Photo: Open Food Facts contributors, CC BY-SA
Parmesan
BelGioioso · 8 oz
- Barcode
0031142358704- Category
- Cheeses
- Serving size
- 1 portion (5 g)
- Sold in
- United States
At a glance
Parmesan (BelGioioso) is a product in the category “Cheeses”. It provides 400 kcal (1,420 kJ) per 100 g. One serving of 1 portion (5 g) contains about 20 kcal, or 1% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 23% more saturated fat than the median product in its category. It contains 40% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (5 g)) |
|---|---|---|---|
| Energy | 1,420 kJ / 400 kcal | 20% | 71 kJ / 20 kcal |
| Fat | 20 g | 29% | 1 g |
| Saturated fat | 20 g | 100% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 0 g | 0% | 0 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 40 g | 80% | 2 g |
| Salt | 2.3 g | 38% | 0.11 g |
| Cholesterol | 100 mg | 5 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 80 mg | 4 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Crafted in wisconsin from cultured milk, enzymes, salt, cellulose to prevent caking, natamycin to protect flavor.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 400 kcal per 100 g, which is about 20 kcal per serving of 1 portion (5 g).
Which additives does Parmesan contain?
No E-number additives were identified in the ingredient list of Parmesan.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
