Photo: Open Food Facts contributors, CC BY-SA
At a glance
Super Seeded Bread (M&S) is a product in the category “Breads”. It provides 304 kcal (1,275 kJ) per 100 g. It contains 57% more sugar than the median product in its category. It contains 213% more saturated fat than the median product in its category. It contains 36% less salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,275 kJ / 304 kcal | 15% |
| Fat | 10 g | 15% |
| Saturated fat | 1.5 g | 8% |
| Carbohydrates | 38 g | 15% |
| Sugars | 4.4 g | 5% |
| Added sugars | 0 g | |
| Fibre | 5 g | 20% |
| Protein | 12 g | 24% |
| Salt | 0.73 g | 12% |
| Vitamin D | 0.75 µg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Mixed Seeds (19%) (Sunflower Seeds - Millet Seeds Golden Linseed Brown Linseed Poppy Seeds Pumpkin Seeds) Yeast (Yeast Vitamin D Yeast) Fermented Wheatflour (contains Gluten) Palm Oil Soya Flour Salt Sugar Malted Barley Flour (contains Gluten) Wheat Gluten Rapeseed Oil Caramelised Sugar Flour Treatment Agent: Ascorbic Acid
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Super Seeded Bread?
Super Seeded Bread contains 304 kcal per 100 g.
Does Super Seeded Bread contain palm oil?
No palm oil was detected in the ingredient list of Super Seeded Bread.
Which additives does Super Seeded Bread contain?
Super Seeded Bread contains E300 - Ascorbic acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.