Photo: Open Food Facts contributors, CC BY-SA
At a glance
Kefir Raspberry (Lifeway) is a product in the category “Yogurts”. It provides 58 kcal (229 kJ) per 100 g. One serving of 1 cup (240 ml) contains about 140 kcal, or 7% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 64% less saturated fat than the median product in its category. It contains 18% more salt than the median product in its category. Its ingredient list contains 1 additive: E440 - Pectins. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 cup (240 ml)) |
|---|---|---|---|
| Energy | 229 kJ / 58 kcal | 3% | 550 kJ / 140 kcal |
| Fat | 0.83 g | 1% | 2 g |
| Saturated fat | 0.63 g | 3% | 1.5 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 7.5 g | 3% | 18 g |
| Sugars | 7.5 g | 8% | 18 g |
| Added sugars | 3.8 g | 9 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 4.2 g | 8% | 10 g |
| Salt | 0.13 g | 2% | 0.31 g |
| Cholesterol | 4 mg | 9.6 mg | |
| Vitamin A | 62 µg | 150 µg | |
| Vitamin D | 1 µg | 2.5 µg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 162 mg | 389 mg | |
| Iron | 0 mg | 0 mg | |
| Potassium | 158 mg | 379 mg | |
| Fruits, vegetables & legumes | 2.5 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,142 products in the category “Yogurts”.
Ingredients
Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Kefir Raspberry?
Kefir Raspberry contains 58 kcal per 100 g, which is about 140 kcal per serving of 1 cup (240 ml).
Is Kefir Raspberry vegan?
No. The ingredient list of Kefir Raspberry contains at least one animal-derived ingredient.
Does Kefir Raspberry contain palm oil?
No palm oil was detected in the ingredient list of Kefir Raspberry.
Which additives does Kefir Raspberry contain?
Kefir Raspberry contains E440 - Pectins.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
