Photo: Open Food Facts contributors, CC BY-SA
At a glance
Roasted Nut Selection (M&S) is a product in the category “Nuts”. It provides 602 kcal (2,494 kJ) per 100 g. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,494 kJ / 602 kcal | 30% |
| Fat | 50 g | 71% |
| Saturated fat | 6.3 g | 32% |
| Carbohydrates | 9.5 g | 4% |
| Sugars | 5 g | 6% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 5.1 g | |
| Fibre | 9.2 g | 37% |
| Protein | 25 g | 50% |
| Salt | 0.1 g | 2% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.04 µg | |
| Vitamin E | 11 mg | |
| Vitamin C | 0.61 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 109 mg | |
| Iron | 4.2 mg | |
| Magnesium | 225 mg | |
| Potassium | 764 mg | |
| Zinc | 3.8 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Roasted Cashew Nuts (40%), Roasted Blanched Hazelnuts (30%), Roasted Almonds (20%), Roasted Pistachio Nuts (10%).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Roasted Nut Selection?
Roasted Nut Selection contains 602 kcal per 100 g.
Is Roasted Nut Selection vegan?
Yes. Based on its ingredient list, Roasted Nut Selection does not contain animal-derived ingredients.
Does Roasted Nut Selection contain palm oil?
No palm oil was detected in the ingredient list of Roasted Nut Selection.
Which additives does Roasted Nut Selection contain?
No E-number additives were identified in the ingredient list of Roasted Nut Selection.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.