Maple Goldfish

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Maple Goldfish

Goldfish

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
433
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0014100288367
Serving size
30 g
Sold in
Canada

At a glance

Maple Goldfish is a product in the category “Biscuit with milk”. It provides 433 kcal (1,813 kJ) per 100 g. One serving of 30 g contains about 130 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 67% less saturated fat than the median product in its category. It contains 119% more salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E414 - Acacia gum, E422 - Glycerol, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Canada.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 1,813 kJ / 433 kcal 22% 544 kJ / 130 kcal
Fat 17 g 24% 5 g
Saturated fat 3.3 g 17% 1 g
Trans fat 0 g 0 g
Carbohydrates 70 g 27% 21 g
Sugars 27 g 30% 8 g
Added sugars 5.5 g 1.6 g
Fibre 3.3 g 13% 1 g
Protein 3.3 g 7% 1 g
Salt 1.3 g 21% 0.38 g
Cholesterol 0 mg 0 mg
Calcium 33 mg 10 mg
Iron 1.7 mg 0.5 mg
Potassium 67 mg 20 mg
Fruits, vegetables & legumes 2 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 18 products in the category “Biscuit with milk”.

Energy -11%
This product: 433.3 kcal Category median: 488 kcal
Sugars -1%
This product: 26.7 g Category median: 26.8 g
Fat -21%
This product: 16.7 g Category median: 21 g
Saturated fat -67%
This product: 3.3 g Category median: 10.2 g
Salt +119%
This product: 1.3 g Category median: 0.6 g
Protein -49%
This product: 3.3 g Category median: 6.6 g
Fibre +45%
This product: 3.3 g Category median: 2.3 g

Ingredients

Whole grain whole wheat flour, Sugars (sugar, brown sugar, corn syrup solids), Enriched wheat flour, Vegetable oil (soybean, canola, modified palm and/or sunflower), Corn starch, Seasoning (sugar, gum arabic, salt, molasses, glycerin, dried butter, canola oil, maple syrup, natural flavour, silicon dioxide, skim milk powder, modified corn starch), Salt, Skim milk powder, Baking soda, Baking powder, Soy lecithin, Vanilla Extract.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Maple Goldfish?

Maple Goldfish contains 433 kcal per 100 g, which is about 130 kcal per serving of 30 g.

Is Maple Goldfish vegan?

No. The ingredient list of Maple Goldfish contains at least one animal-derived ingredient.

Does Maple Goldfish contain palm oil?

Yes, the ingredient list of Maple Goldfish includes palm oil or a palm-derived ingredient.

Which additives does Maple Goldfish contain?

Maple Goldfish contains E322 - Lecithins, E322i - Lecithin, E414 - Acacia gum, E422 - Glycerol, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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