Fruit & Nut Bars

Photo: Open Food Facts contributors, CC BY-SA

Fruit & Nut Bars

Bare · 7 oz

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
425
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0013971005714
Serving size
40g
Sold in
United States

At a glance

Fruit & Nut Bars (Bare) is a product in the category “Mixed nuts and dried fruits”. It provides 425 kcal (1,920 kJ) per 100 g. One serving of 40g contains about 170 kcal, or 9% of an adult's daily energy reference intake. It contains 17% more sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 999% more salt than the median product in its category. Its ingredient list contains 2 additives: E306 - Tocopherol-rich extract and E422 - Glycerol. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (40g)
Energy 1,920 kJ / 425 kcal 21% 768 kJ / 170 kcal
Fat 18 g 25% 7 g
Saturated fat 2.5 g 13% 1 g
Trans fat 0 g 0 g
Carbohydrates 65 g 25% 26 g
Sugars 38 g 42% 15 g
Added sugars 15 g 6 g
Fibre 5 g 20% 2 g
Protein 7.5 g 15% 3 g
Salt 0.66 g 11% 0.26 g
Cholesterol 0 mg 0 mg
Vitamin D 0 µg 0 µg
Calcium 75 mg 30 mg
Iron 1.8 mg 0.7 mg
Potassium 425 mg 170 mg
Fruits, vegetables & legumes 56 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 217 products in the category “Mixed nuts and dried fruits”.

Energy -12%
This product: 425 kcal Category median: 482 kcal
Sugars +17%
This product: 37.5 g Category median: 32 g
Fat -38%
This product: 17.5 g Category median: 28.3 g
Saturated fat -29%
This product: 2.5 g Category median: 3.5 g
Salt +1541%
This product: 0.7 g Category median: 0 g
Protein -37%
This product: 7.5 g Category median: 12 g
Fibre -24%
This product: 5 g Category median: 6.6 g

Ingredients

Dried apples, almonds, cashews, tapioca syrup, dried cranberries, sugar, honey, glycerol, sunflower oil, rice flour, sea salt, safflower oil, vanilla extract, tocopherols.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Fruit & Nut Bars?

Fruit & Nut Bars contains 425 kcal per 100 g, which is about 170 kcal per serving of 40g.

Is Fruit & Nut Bars vegan?

No. The ingredient list of Fruit & Nut Bars contains at least one animal-derived ingredient.

Does Fruit & Nut Bars contain palm oil?

No palm oil was detected in the ingredient list of Fruit & Nut Bars.

Which additives does Fruit & Nut Bars contain?

Fruit & Nut Bars contains E306 - Tocopherol-rich extract and E422 - Glycerol.

Healthier alternatives

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