Raspberry lemon oatmeal crumble

Photo: Open Food Facts contributors, CC BY-SA

Raspberry lemon oatmeal crumble

Nature’s bakery · 1.41 oz

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
375
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
0047495800166
Serving size
40g
Sold in
United States

At a glance

Raspberry lemon oatmeal crumble (Nature’s bakery) is a product in the category “Mixed nuts and dried fruits”. It provides 375 kcal (1,613 kJ) per 100 g. One serving of 40g contains about 150 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 100% less saturated fat than the median product in its category. It contains 999% more salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (40g)
Energy 1,613 kJ / 375 kcal 19% 645 kJ / 150 kcal
Fat 7.5 g 11% 3 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 70 g 27% 28 g
Sugars 33 g 36% 13 g
Added sugars 30 g 12 g
Starch 0 g 0 g
Fibre 7.5 g 30% 3 g
Protein 5 g 10% 2 g
Salt 0.59 g 10% 0.24 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 25 mg 10 mg
Iron 1.8 mg 0.7 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 2.8 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 217 products in the category “Mixed nuts and dried fruits”.

Energy -22%
This product: 375 kcal Category median: 482 kcal
Sugars +2%
This product: 32.5 g Category median: 32 g
Fat -73%
This product: 7.5 g Category median: 28.3 g
Saturated fat -100%
This product: 0 g Category median: 3.5 g
Salt +1384%
This product: 0.6 g Category median: 0 g
Protein -58%
This product: 5 g Category median: 12 g
Fibre +14%
This product: 7.5 g Category median: 6.6 g

Ingredients

Raspberry Lemon Filling, Whole Wheat Flour, Whole Grain Oats, Cane Sugar, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Raspberry lemon oatmeal crumble?

Raspberry lemon oatmeal crumble contains 375 kcal per 100 g, which is about 150 kcal per serving of 40g.

Does Raspberry lemon oatmeal crumble contain palm oil?

No palm oil was detected in the ingredient list of Raspberry lemon oatmeal crumble.

Which additives does Raspberry lemon oatmeal crumble contain?

Raspberry lemon oatmeal crumble contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.

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