Sauerkrauts high in protein

This list shows 12 products from the category “Sauerkrauts” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Sauerkrauts.

	This list	All Sauerkrauts
Energy	19 kcal	25 kcal
Sugars	0.98 g	1.3 g
Fat	0.23 g	0.5 g
Saturated fat	0.04 g	0.1 g
Salt	1.5 g	1.3 g
Fibre	2.8 g	2.9 g
Protein	1.1 g	1.2 g

Chucrut al estilo bávaro Hengstenberg · 680 g (neto), 650 g (escurrido)

22 kcal/100 g c

Raw garlic and dill sauerkraut Vadasz · 400g

20 kcal/100 g b

Sauerkraut Baxters

13 kcal/100 g b

Sauerkraut Biona

16 kcal/100 g c

sauerkraut Vadasz · 275 gms

20 kcal/100 g b

Raw Sauerkraut  

18 kcal/100 g b

Organic Raw Sauerkraut Hurly Burly · 300 g

18 kcal/100 g b

Bio Sauerkraut Marschland Naturkost · 500g

26 kcal/100 g b

Wine Sauerkraut  

17 kcal/100 g c

Sauerkraut Nur Puur · 680g

24 kcal/100 g c

Juniper berry raw sauerkraut  

25 kcal/100 g b

Organic Sauerkraut with Carrot Morgiel · 300g

11 kcal/100 g c

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Sauerkrauts

organic 10 Sauerkrauts