Raw Sauerkraut

Photo: Open Food Facts contributors, CC BY-SA

Raw Sauerkraut

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
18
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5032722315280
Category
Sauerkrauts
Sold in
United Kingdom

At a glance

Raw Sauerkraut is a product in the category “Sauerkrauts”. It provides 18 kcal (75 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 20% more salt than the median product in its category. It contains 19% more fibre than the median product in its category. Its ingredient list contains 2 additives: E300 - Ascorbic acid and E330 - Citric acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 18 kcal 1%
Fat 0 g 0%
Saturated fat 0 g 0%
Carbohydrates 1 g 0%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0.25 g
Starch 0.18 g
Fibre 3.4 g 14%
Protein 1 g 2%
Salt 1.5 g 25%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin C 8.7 mg
Vitamin B12 0 µg
Calcium 60 mg
Iron 0.3 mg
Magnesium 15 mg
Potassium 237 mg
Zinc 0.16 mg
Fruits, vegetables & legumes 99 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 250 products in the category “Sauerkrauts”.

Energy -28%
This product: 18 kcal Category median: 25 kcal
Sugars -100%
This product: 0 g Category median: 1.3 g
Fat -100%
This product: 0 g Category median: 0.5 g
Salt +20%
This product: 1.5 g Category median: 1.3 g
Protein -17%
This product: 1 g Category median: 1.2 g
Fibre +19%
This product: 3.4 g Category median: 2.9 g

Ingredients

white cabbage (98.5%), Sea Salt, Citric Acid, Antioxidant (ascorbic acid),

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Raw Sauerkraut?

Raw Sauerkraut contains 18 kcal per 100 g.

Is Raw Sauerkraut vegan?

Yes. Based on its ingredient list, Raw Sauerkraut does not contain animal-derived ingredients.

Does Raw Sauerkraut contain palm oil?

No palm oil was detected in the ingredient list of Raw Sauerkraut.

Which additives does Raw Sauerkraut contain?

Raw Sauerkraut contains E300 - Ascorbic acid and E330 - Citric acid.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.