Meals high in protein

This list shows 79 products from the category “Meals” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Meals.

	This list	All Meals
Energy	157 kcal	141 kcal
Sugars	3.4 g	2 g
Fat	7.2 g	5.1 g
Saturated fat	2.5 g	1.5 g
Salt	1.4 g	0.89 g
Fibre	1.7 g	1.8 g
Protein	12 g	6 g

Count un Us Roast Pork Loin in Gravy Marks & Spencer · 360g

76 kcal/100 g a

Peruvian Lentils Fillo's · 10 oz

129 kcal/100 g b

Turkey Sausage Crumbles Jimmy Dean

211 kcal/100 g d

Classic Breakfast Scramble Kit Just Crack an Egg

318 kcal/100 g d

Breakfast Bowl Bacon Eggs, Potatoes, Bacon & Cheddar Cheese Jimmy Dean · 7oz

202 kcal/100 g d

Instant Mashed Potatoes Great Value

35 kcal/100 g a

THAI-STYLE COCONUT CHICKEN kevin's natural foods · 16 oz

129 kcal/100 g b

No chicken peri peri  

188 kcal/100 g a

Cottage pie Charlie Bigham's

122 kcal/100 g c

ROASTED GARLIC CHICKEN kevin's natural foods

107 kcal/100 g a

Chicken and Mushroom pie with buttery mashed potatoes Morrisons

102 kcal/100 g c

Hearty Lentil soup Biona · 680 g

48 kcal/100 g a

Bistro fish pie Asda

107 kcal/100 g c

Fully Cooked Original Bacon Hormel Black Label

471 kcal/100 g e

Turkey Ham Cheddar P3

227 kcal/100 g e

Chicken Diced in Mild Chipotle Sauce HERDEZ · 15 oz

97 kcal/100 g b

Bacon & Spinach Frittatas Jimmy Dean DELIGHTS FRITTATAS

186 kcal/100 g d

English Muffin Turkey Sausage, Egg White & Cheese Sandwiches Jimmy Dean Delights

189 kcal/100 g c

Chicken Tikka Masala Sukhi's · 15 oz

107 kcal/100 g b

Pulled Pork Jack Daniel's Tennessee Honey

164 kcal/100 g d

Epinards Fresh & Easy · 450g

41 kcal/100 g b

Hönchen Schnitte Gordon Bleu Daily Kitchen · 375g

213 kcal/100 g c

Smoky paprika chicken & jerk rice Tesco

96 kcal/100 g a

Sweet earth protein lover's functional breakfast burrito Sweet Earth

182 kcal/100 g b

Smoked Ham Scramble Kit Just Crack an Egg

141 kcal/100 g e

Bol Boeuf et Brocoli au Gingembre  

107 kcal/100 g b

Rotisserie Chicken Soules Kitchen

155 kcal/100 g b

Fajita Steak Soules Kitchen

143 kcal/100 g

Flame Grilled Chicken Soules Kitchen

131 kcal/100 g b

Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps Trader Joe's

470 kcal/100 g d

Grilled Balsamic Chicken Healthy Choice · 283 g

95 kcal/100 g a

Grilled Strips Foster Farms · 6 oz

119 kcal/100 g d

Egg & Cheese Sandwich Bros · 15 oz (425g)

38 kcal/100 g d

Broccoli & cheese frozen frittata sandwich Jimmy Dean · 16.4 oz

241 kcal/100 g d

Croissant Egg White, Turkey Sausage & Cheese Sandwich Jimmy Dean

213 kcal/100 g d

Vegetarian Egg Bites Rosso · 180 g

194 kcal/100 g c

Text Mex Chicken Burrito Bowl PrepKitchen

131 kcal/100 g a

Tofu Yakisoba Prep Kitchen · 439g

138 kcal/100 g b

Roast Chicken With Spring Vegetables Prep Kitchen

131 kcal/100 g a

Mama's Meatball Marinara Prep Kitchen · 530 g

130 kcal/100 g c

Pulled Pork Jack Daniel's · 24 oz

143 kcal/100 g d

Carnitas Slow-Cooked Pork Del Real · 15 oz

238 kcal/100 g d

Chipotle Chicken Burrito Bowl Bettr Bowl · 9 oz

133 kcal/100 g

Thin Crust Pizza Meat Lover's Quest

210 kcal/100 g a

co op luxury fish pie Co Op · 400g

208 kcal/100 g

Hähnchengeschnetzeltes Mutters Beste · 400g

111 kcal/100 g c

Halloumi hot breakfast Marks & Spencer · 218 g

100 kcal/100 g a

High Protein Mac And Cheese Chef Select

121 kcal/100 g

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Meals

without additives 62vegetarian 61vegan 43with Nutri-Score A 34gluten-free 33organic 13high in fibre 10 Meals