Meals high in fibre
This list shows 10 products from the category “Meals” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.
How this list compares
Average values per 100 g for the products in this list, compared with the median of all Meals.
| This list | All Meals | |
|---|---|---|
| Energy | 299 kcal | 141 kcal |
| Sugars | 3.6 g | 2 g |
| Fat | 9.5 g | 5.1 g |
| Saturated fat | 2.8 g | 1.5 g |
| Salt | 1.3 g | 0.89 g |
| Fibre | 7.7 g | 1.8 g |
| Protein | 12 g | 6 g |
Coronation chickpea curry - Plant menu
429 kcal/100 g c
Bacon & Spinach Frittatas
186 kcal/100 g d
Wholeweat giant couscous
396 kcal/100 g
Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps
470 kcal/100 g d
Shrimp and Chive Wonton
200 kcal/100 g c
Thin Crust Pizza Meat Lover's
210 kcal/100 g a
Wholewheat Coucous
368 kcal/100 g a
Au Gratin Scalloped Potatoes
357 kcal/100 g e
Organic quinoa with lentils & garlic, lentils & garlic
171 kcal/100 g a
Refried red beans
200 kcal/100 g c
Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.