Cheese spreads high in protein
This list shows 30 products from the category “Cheese spreads” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.
How this list compares
Average values per 100 g for the products in this list, compared with the median of all Cheese spreads.
| This list | All Cheese spreads | |
|---|---|---|
| Energy | 161 kcal | 234 kcal |
| Sugars | 4.3 g | 3 g |
| Fat | 11 g | 20 g |
| Saturated fat | 6.8 g | 13 g |
| Salt | 1.2 g | 1.2 g |
| Fibre | 0.56 g | 0 g |
| Protein | 12 g | 8.5 g |
Garlic & Herbs Philadelphia
139 kcal/100 g c
Soft Cheese
157 kcal/100 g c
Formaggio fresco light spalmabile
100 kcal/100 g b
Creamy Spreadable Cheese Light
147 kcal/100 g c
Creamy spreadable cheese
228 kcal/100 g d
Seriously
264 kcal/100 g d
Medium fat soft cheese with chives
143 kcal/100 g c
Low Fat Onion & Chive Cottage Cheese
77 kcal/100 g b
Cheese spread
238 kcal/100 g d
Lighter Cheddar Cheese Spread
224 kcal/100 g d
Philadelphia Light Mini
147 kcal/100 g c
PHILADELPHIA chive & onion
194 kcal/100 g d
Light Original Soft Cheese
157 kcal/100 g c
Triangles
211 kcal/100 g d
Dairylea Cheese Spread
201 kcal/100 g d
Original cheese
217 kcal/100 g d
Philadelphia mini
226 kcal/100 g
Cottage Cheese with Onion & Chives
102 kcal/100 g b
COTTAGE CHEESE
88 kcal/100 g c
Lightest creamy 2% fat cheese spread
116 kcal/100 g c
Original Big Pack
252 kcal/100 g d
Cottage Cheese
80 kcal/100 g b
cottage cheese
80 kcal/100 g a
Cheese Triangles
171 kcal/100 g c
Salmon philadelphia
142 kcal/100 g d
Cheese ‘n’ Prawns
204 kcal/100 g d
Primula Cheese N' Ham
51 kcal/100 g c
Quark cheese
65 kcal/100 g a
Fromage à tartiner chèvre, basilic et ciboulette
167 kcal/100 g c
Whipped Feta Spread
250 kcal/100 g d
Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.