Creamy Spreadable Cheese Light

Photo: Open Food Facts contributors, CC BY-SA

Creamy Spreadable Cheese Light

The Laughing Cow · 267g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
147
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
3073781160031
Serving size
1.0 triangle (16.7 g)
Sold in
United Kingdom

At a glance

Creamy Spreadable Cheese Light (The Laughing Cow) is a product in the category “Cheese spreads”. It provides 147 kcal (616 kJ) per 100 g. One serving of 1.0 triangle (16.7 g) contains about 25 kcal, or 1% of an adult's daily energy reference intake. It contains 100% more sugar than the median product in its category. It contains 64% less saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. Its ingredient list contains 2 additives: E451 - Triphosphates and E452 - Polyphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1.0 triangle (16.7 g))
Energy 616 kJ / 147 kcal 7% 103 kJ / 25 kcal
Fat 7 g 10% 1.2 g
Saturated fat 4.7 g 24% 0.78 g
Carbohydrates 6 g 2% 1 g
Sugars 6 g 7% 1 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Protein 15 g 30% 2.5 g
Salt 1.5 g 25% 0.25 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 480 mg 80 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 804 products in the category “Cheese spreads”.

Energy -37%
This product: 147 kcal Category median: 234 kcal
Sugars +100%
This product: 6 g Category median: 3 g
Fat -65%
This product: 7 g Category median: 20 g
Saturated fat -64%
This product: 4.7 g Category median: 13.2 g
Salt +25%
This product: 1.5 g Category median: 1.2 g
Protein +76%
This product: 15 g Category median: 8.5 g

Ingredients

Rehydrated skimmed milk, Cheeses, Milk protein, Lactic concentrate, Emulsifying salts: triphosphates, polyphosphates, Natural flavouring, Butter

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Creamy Spreadable Cheese Light?

Creamy Spreadable Cheese Light contains 147 kcal per 100 g, which is about 25 kcal per serving of 1.0 triangle (16.7 g).

Is Creamy Spreadable Cheese Light vegan?

No. The ingredient list of Creamy Spreadable Cheese Light contains at least one animal-derived ingredient.

Does Creamy Spreadable Cheese Light contain palm oil?

No palm oil was detected in the ingredient list of Creamy Spreadable Cheese Light.

Which additives does Creamy Spreadable Cheese Light contain?

Creamy Spreadable Cheese Light contains E451 - Triphosphates and E452 - Polyphosphates.

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