Yeast extract spreads high in fibre

This list shows 11 products from the category “Yeast extract spreads” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Yeast extract spreads.

	This list	All Yeast extract spreads
Energy	201 kcal	231 kcal
Sugars	2.8 g	1.2 g
Fat	0.8 g	0.5 g
Saturated fat	0.33 g	0.1 g
Salt	4 g	8 g
Fibre	12 g	4.1 g
Protein	29 g	32 g

Vegemite Yeast Extract Vegemite · 220g

174 kcal/100 g d

Vegemite Vegemite · 380 g

177 kcal/100 g d

Vegemite 40% less salt Vegemite · 235g

192 kcal/100 g c

Vegemite 40% less salt Bega · 400g

187 kcal/100 g c

Yeast extract reduced salt savoury spread Natex · 225 g

266 kcal/100 g c

Marmite Sanitarium · 500g

160 kcal/100 g d

Meridian Natural Yeast Extract With B12 (no Salt) Meridian

278 kcal/100 g a

Vegemite Mondelez · 145 g e

174 kcal/100 g d

Vegemite (Gluten free) BEGA CHEESE LIMITED · 235g

184 kcal/100 g d

Yeast extract Essential Yeast Extract · 250g

233 kcal/100 g d

Vegemite Mondelez International · 380g

191 kcal/100 g a

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Yeast extract spreads

without additives 24 Yeast extract spreads