Photo: Open Food Facts contributors, CC BY-SA
Marmite
Sanitarium · 500g
- Barcode
9414942803345- Category
- Yeast extract spreads
- Serving size
- 1 serving (5 g)
- Sold in
- France, New Zealand
At a glance
Marmite (Sanitarium) is a product in the category “Yeast extract spreads”. It provides 160 kcal (660 kJ) per 100 g. One serving of 1 serving (5 g) contains about 8 kcal, or 0% of an adult's daily energy reference intake. It contains 833% more sugar than the median product in its category. It contains 59% less salt than the median product in its category. It contains 127% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and New Zealand.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (5 g)) |
|---|---|---|---|
| Energy | 660 kJ / 160 kcal | 8% | 33 kJ / 8 kcal |
| Fat | 1 g | 1% | 0.05 g |
| Saturated fat | 0.1 g | 1% | < 0.01 g |
| Carbohydrates | 17 g | 6% | 0.84 g |
| Sugars | 11 g | 12% | 0.56 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 9.3 g | 37% | 0.47 g |
| Protein | 17 g | 35% | 0.87 g |
| Salt | 3.3 g | 55% | 0.17 g |
| Cholesterol | 0.34 mg | 0.02 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | < 0.01 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.34 µg | 0.02 µg | |
| Calcium | 128 mg | 6.4 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 1,676 mg | 84 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0.08 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 51 products in the category “Yeast extract spreads”.
Ingredients
yeast (contains barley), sugar, salt, mineral salt, mineral salt (potassium chloride), corn maltodextrin, mineral (iron), vitamins (b3,b1, b12, b2, folate), spices, herbs, processing aid (contains wheat)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Marmite?
Marmite contains 160 kcal per 100 g, which is about 8 kcal per serving of 1 serving (5 g).
Does Marmite contain palm oil?
No palm oil was detected in the ingredient list of Marmite.
Which additives does Marmite contain?
No E-number additives were identified in the ingredient list of Marmite.
Which allergens are in Marmite?
According to Open Food Facts, the label of Marmite lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
