Vegemite

Photo: Open Food Facts contributors, CC BY-SA

Vegemite

Vegemite · 380 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
177
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
9352042000328
Serving size
5 g
Sold in
Australia, France, New Zealand

At a glance

Vegemite is a product in the category “Yeast extract spreads”. It provides 177 kcal (729 kJ) per 100 g. One serving of 5 g contains about 9 kcal, or 0% of an adult's daily energy reference intake. It contains 100% more sugar than the median product in its category. It contains 900% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E150c - Ammonia caramel. It is sold in Australia, France, and New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (5 g)
Energy 729 kJ / 177 kcal 9% 36 kJ / 9 kcal
Fat 1 g 1% 0.05 g
Saturated fat 1 g 5% 0.05 g
Carbohydrates 11 g 4% 0.56 g
Sugars 2.4 g 3% 0.12 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 8.4 g 34% 0.42 g
Protein 26 g 52% 1.3 g
Salt 8.3 g 138% 0.41 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 51 products in the category “Yeast extract spreads”.

Energy -23%
This product: 176.9 kcal Category median: 231 kcal
Sugars +100%
This product: 2.4 g Category median: 1.2 g
Fat +100%
This product: 1 g Category median: 0.5 g
Saturated fat +900%
This product: 1 g Category median: 0.1 g
Salt +3%
This product: 8.3 g Category median: 8 g
Protein -19%
This product: 25.9 g Category median: 31.8 g
Fibre +105%
This product: 8.4 g Category median: 4.1 g

Ingredients

yeast extract (barley and _wheat_), salt, salt (508), malt extract (from barley), colour (150c), flavours, nacin, thiamine, riboflavin, folate,

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Vegemite?

Vegemite contains 177 kcal per 100 g, which is about 9 kcal per serving of 5 g.

Is Vegemite vegan?

Yes. Based on its ingredient list, Vegemite does not contain animal-derived ingredients.

Does Vegemite contain palm oil?

No palm oil was detected in the ingredient list of Vegemite.

Which additives does Vegemite contain?

Vegemite contains E150c - Ammonia caramel.

Which allergens are in Vegemite?

According to Open Food Facts, the label of Vegemite lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Vegemite

See all →