Spices high in fibre

This list shows 96 products from the category “Spices” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Spices.

	This list	All Spices
Energy	296 kcal	262 kcal
Sugars	12 g	6.8 g
Fat	9.2 g	4.5 g
Saturated fat	2.1 g	0.8 g
Salt	14 g	9.6 g
Fibre	16 g	7.4 g
Protein	10 g	8.3 g

Mild Taco Seasoning Siete · 1.31 oz

300 kcal/100 g

Louisiana Cajun Rub Cape Herb & Spice · 100g

189 kcal/100 g

Old El Paso Chili Con Carne Seasoning Mix imp Old El Paso · 39 g

271 kcal/100 g

Mexican chipotle fajita seasoning Capsicana

299 kcal/100 g

Medium curry powder Stonemill · 90 g

300 kcal/100 g

Fajita Seasoning Tesco · 30

280 kcal/100 g

Fajita Mix medium imp D. Ginson & Sons · 30mg

320 kcal/100 g

Curry powder medium Batts · 90 g

279 kcal/100 g

Medium Tikka Curry Powder Tesco · 80g

318 kcal/100 g

RUB caribbean jerk seasoning Cape Herb & Spice · 100g

199 kcal/100 g

Cajun Style Seasoning Batts · 60 g

263 kcal/100 g

CHILLICON CARNE DRIED RECR DIRECTIONS FORDISE EPES Bramwells · 50g

325 kcal/100 g

Old Bay Seasoning  

284 kcal/100 g

Saxa Ground Black Pepper saxa · 25g

0 kcal/100 g

Smokey bbq fajita seasoning Morrisons · 1x 30g

303 kcal/100 g

Avocado Topping Just Spices · 60 g

322 kcal/100 g

Dunns river mild curry powder 100g 100 g

370 kcal/100 g

Air fryer shawarma Nestlé · 25 g

300 kcal/100 g

Harissa Spices sainsburys · 45g

201 kcal/100 g

GARAM MASALA Aldi

330 kcal/100 g

Medium Curry Powder Sainsbury's · 80g

318 kcal/100 g

Mild Curry Powder Sainsbury's

333 kcal/100 g

Inspired to Cook Tikka Curry Powder Sainsburys · 80grams

352 kcal/100 g

Black Peppercorn Adjustable Grinder McCormick · 1 oz

330 kcal/100 g

Schwartz AIR-FRY BANGIN' CHICKEN SEASONING dents A Schwartz Air Fry

298 kcal/100 g

Japanese Curry Mingle

328 kcal/100 g

Chilimauste Batts · 50g

321 kcal/100 g

Dukka M&S · 55g

486 kcal/100 g

Fajita Seasoning Marks & Spencer · 78g

319 kcal/100 g

Fiesta FAJITAS SPICE MIX MADE IN IRELAND TO MAKE 8 Fiesta · 28 g

292 kcal/100 g

Texan Steakhouse Seasoning Aldi · 65 g

283 kcal/100 g

Rührei Gewürz Just Spices · 47g

193 kcal/100 g

Waitrose shichimi togarashi Waitrose

376 kcal/100 g

Seasoning McCormick (UK) Ltd · 75g

185 kcal/100 g

Mild Tandoori Curry Powder Tesco · 80 g

320 kcal/100 g

Mild Chilli Powder Tesco · 50g

345 kcal/100 g

Garlic Granules Asda

331 kcal/100 g

Piri Piri Seasoning Schwartz · 39 g

295 kcal/100 g

Maggi Sizzling 'n' spicy PIRI PIRI MAKE IT JUICY I Maggi · 27g

326 kcal/100 g

Taco Spice Mix General Mills · 30 g

60 kcal/100 g

BUTTER CHICKEN MINGLE · 30 g

303 kcal/100 g

Original Taco Seasoning Mix Taco Bell · 1 oz

333 kcal/100 g

Original salt free seasoning blend Mrs Dash · 21 oz

0 kcal/100 g

Shake 'n' Sprinkle: Cajun Stonemill · 47g

229 kcal/100 g

Coconut & Lime Seasoning M&S · 60grams

480 kcal/100 g

Medium Roasted Curry Powder Marks & Spencer

344 kcal/100 g

curry sauce New gate · 250 g

448 kcal/100 g

Kartoffel Kracher Gewürzsalz Rossmann · 1pcs

142 kcal/100 g

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Spices

without additives 120low in sugar 88low in salt 33high in protein 17 Spices