Dukka

Photo: Open Food Facts contributors, CC BY-SA

Dukka

M&S · 55g

?
Nutri-ScoreNot enough data to compute
3
NOVA groupProcessed food
486
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarHigh salt
Barcode
29332083
Category
Spices
Serving size
5
Sold in
United Kingdom

At a glance

Dukka (M&S) is a product in the category “Spices”. It provides 486 kcal (2,015 kJ) per 100 g. It contains 72% less sugar than the median product in its category. It contains 375% more saturated fat than the median product in its category. It contains 82% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,015 kJ / 486 kcal 24%
Fat 35 g 49%
Saturated fat 3.8 g 19%
Carbohydrates 17 g 7%
Sugars 1.9 g 2%
Added sugars 0 g
Fibre 15 g 61%
Protein 19 g 38%
Salt 1.7 g 28%
Alcohol 0 % vol
Fruits, vegetables & legumes 24 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,015 products in the category “Spices”.

Energy +85%
This product: 486 kcal Category median: 262 kcal
Sugars -72%
This product: 1.9 g Category median: 6.8 g
Fat +667%
This product: 34.5 g Category median: 4.5 g
Saturated fat +375%
This product: 3.8 g Category median: 0.8 g
Salt -82%
This product: 1.7 g Category median: 9.6 g
Protein +128%
This product: 18.9 g Category median: 8.3 g
Fibre +106%
This product: 15.2 g Category median: 7.4 g

Ingredients

sunflower seeds, roasted chickpeas, sesame seeds, crushed roasted corriander seeds, crushed roasted cumin seeds, crushed roasted fennel, black onion seeds, ground sweet Paprika, Salt, ground black pepper.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Dukka?

Dukka contains 486 kcal per 100 g.

Does Dukka contain palm oil?

No palm oil was detected in the ingredient list of Dukka.

Which additives does Dukka contain?

No E-number additives were identified in the ingredient list of Dukka.

More from M&S

See all →