Bread rolls high in fibre
This list shows 30 products from the category “Bread rolls” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.
How this list compares
Average values per 100 g for the products in this list, compared with the median of all Bread rolls.
| This list | All Bread rolls | |
|---|---|---|
| Energy | 266 kcal | 260 kcal |
| Sugars | 4 g | 3.1 g |
| Fat | 5.2 g | 3 g |
| Saturated fat | 0.92 g | 0.5 g |
| Salt | 1.2 g | 1.1 g |
| Fibre | 7.7 g | 3.8 g |
| Protein | 11 g | 8.9 g |
Wholegrain & Rye 'Our Dough' with Sourdough
225 kcal/100 g a
4 High Protein Part-Baked Rolls
275 kcal/100 g a
panecillos integrales
202 kcal/100 g b
4 wholemeal sourdough rolls
228 kcal/100 g a
Large Wholemeal Baps x4
248 kcal/100 g a
Dinner rolls
240 kcal/100 g a
Bake At Home Protein Rolls
282 kcal/100 g a
Brötchen 6x
262 kcal/100 g b
Steiner's Lower Carb High Protein Saatenbrötchen
416 kcal/100 g
Large Soft Multiseed Roll
304 kcal/100 g a
4 triple berry hot cross buns
282 kcal/100 g c
Dinkel Steinofenbrötchen
279 kcal/100 g a
Six Seed Roll
273 kcal/100 g a
körnereck
286 kcal/100 g b
wholemeal rolls
225 kcal/100 g a
Mehrkorn Toastbrötchen
236 kcal/100 g a
Steinofenbrötchen
265 kcal/100 g b
Whole meal large baps
249 kcal/100 g
Gluten Free 4 Triple Seeded Rolls
333 kcal/100 g b
4 white Vienna style crusty rolls
316 kcal/100 g e
SANDWICH BUNS
250 kcal/100 g a
Kaiserbrötchen
259 kcal/100 g c
Vollkornbrötchen
255 kcal/100 g b
Low Carb Bread Rolls
217 kcal/100 g a
Brioche Buns
232 kcal/100 g a
6 Soft White Rolls
255 kcal/100 g
Hamburger Buns
271 kcal/100 g a
seeded rolls
279 kcal/100 g c
Hamburger Buns
260 kcal/100 g
Deli Rols
268 kcal/100 g b
Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.