Bread rolls high in fibre

This list shows 30 products from the category “Bread rolls” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Bread rolls.

This listAll Bread rolls
Energy 266 kcal260 kcal
Sugars 4 g3.1 g
Fat 5.2 g3 g
Saturated fat 0.92 g0.5 g
Salt 1.2 g1.1 g
Fibre 7.7 g3.8 g
Protein 11 g8.9 g
Wholegrain & Rye 'Our Dough' with Sourdough
Wholegrain & Rye 'Our Dough' with Sourdough Warburtons
225 kcal/100 g a
4 High Protein Part-Baked Rolls
4 High Protein Part-Baked Rolls Rowan Hill Bakery · 4 x 75g
275 kcal/100 g a
panecillos integrales
panecillos integrales Lidl · 270 g
202 kcal/100 g b
4 wholemeal sourdough rolls
4 wholemeal sourdough rolls Asda · 4
228 kcal/100 g a
Large Wholemeal Baps x4
Large Wholemeal Baps x4 M&S Eat Well · 280g
248 kcal/100 g a
Dinner rolls
Dinner rolls Bake at home · 300g
240 kcal/100 g a
Bake At Home Protein Rolls
Bake At Home Protein Rolls Village Bakery · 300g
282 kcal/100 g a
Brötchen 6x
Brötchen 6x K Favourites · 540g
262 kcal/100 g b
Steiner's Lower Carb High Protein Saatenbrötchen
Steiner's Lower Carb High Protein Saatenbrötchen STEINER's LOW CARB · 280 g
416 kcal/100 g
Large Soft Multiseed Roll
Large Soft Multiseed Roll Sainsbury's · 4 rolls
304 kcal/100 g a
4 triple berry hot cross buns
4 triple berry hot cross buns Sainsbury's (Taste the difference) · 280 g
282 kcal/100 g c
Dinkel Steinofenbrötchen
Dinkel Steinofenbrötchen Aldi · 4pcs
279 kcal/100 g a
Six Seed Roll
Six Seed Roll M&S Bakery · 90g
273 kcal/100 g a
körnereck
körnereck Gut Bio · 4pcs
286 kcal/100 g b
wholemeal rolls
wholemeal rolls Village Bakery
225 kcal/100 g a
Mehrkorn Toastbrötchen
Mehrkorn Toastbrötchen 4 Stück (220g)
236 kcal/100 g a
Steinofenbrötchen
Steinofenbrötchen K Favourites · 4 x 75g, 300g
265 kcal/100 g b
Whole meal large baps
Whole meal large baps Asda bakery
249 kcal/100 g
Gluten Free 4 Triple Seeded Rolls
Gluten Free 4 Triple Seeded Rolls Genius · 280g
333 kcal/100 g b
4 white Vienna style crusty rolls
4 white Vienna style crusty rolls Sainsbury's · 4
316 kcal/100 g e
SANDWICH BUNS
SANDWICH BUNS ozery
250 kcal/100 g a
Kaiserbrötchen
Kaiserbrötchen Poensgen · 2x 75g
259 kcal/100 g c
Vollkornbrötchen
Vollkornbrötchen RBW · 510 g
255 kcal/100 g b
Low Carb Bread Rolls
Low Carb Bread Rolls SRSLY
217 kcal/100 g a
Brioche Buns
Brioche Buns Promise Gluten Free · 260g
232 kcal/100 g a
6 Soft White Rolls
6 Soft White Rolls Sainsbury's
255 kcal/100 g
Hamburger Buns
Hamburger Buns Von Hanson's Meats
271 kcal/100 g a
seeded rolls
seeded rolls promise Gluten Free · 210g
279 kcal/100 g c
Hamburger Buns
Hamburger Buns Amazon Grocery · 14 oz
260 kcal/100 g
Deli Rols
Deli Rols L'Oven Fresh · 15 oz
268 kcal/100 g b

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

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