Appetizers high in fibre

This list shows 28 products from the category “Appetizers” that are high in fibre, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Appetizers.

	This list	All Appetizers
Energy	438 kcal	426 kcal
Sugars	4.2 g	3 g
Fat	19 g	17 g
Saturated fat	3.7 g	2.9 g
Salt	1.4 g	1.6 g
Fibre	9.3 g	2.8 g
Protein	12 g	7.8 g

Sea Salt & Cider Vinegar Veggie Cakes Kallø

422 kcal/100 g c

chilli and lime protein nut crunch graze · 100g

598 kcal/100 g d

CRUNCHY SAVOURY WHOLEWHEAT STICKS pladis · 200g

421 kcal/100 g c

Merchant Gourmet  

139 kcal/100 g b

Caramelised Onion & Balsamic Vinegar Pea & Bean Sticks Off The Eaten Path · 100 g

448 kcal/100 g d

Multigrains Crackers Crunchmaster · 567 g

467 kcal/100 g b

FRENCH ONION FLAVORED Sun Chips Sun Chips

500 kcal/100 g d

Thai sweet chilli oatcakes Nairns · 150g

464 kcal/100 g d

HARVEST WHOLE WHEAT CRACKERS BACK TO NATURE

433 kcal/100 g a

Scottish Seeded Oatcakes M&S Food · 200g

481 kcal/100 g d

Masala sev murmura Balaji wafers · 48g

482 kcal/100 g e

Dinkel & Saaten Dr. KARG'S · 200 g

460 kcal/100 g d

Thai style sriracha Oh So Delish · 120 g

407 kcal/100 g d

POPCORN REAL ORGANIC CHEDDAR Lesser Evil · 130 g

464 kcal/100 g e

SPICY SWEET CHILI WHEAT THINS

452 kcal/100 g c

Premium crunchy corn Love Corn

438 kcal/100 g b

Lay's Ketchup Lay's

538 kcal/100 g d

Wasabi Peas Marks & Spencer · 50 g

428 kcal/100 g c

Chile Lime Crackers Bettergoods · 3.5 oz

433 kcal/100 g c

craquelins fauxmage corsé freeyumm · 120 g

433 kcal/100 g c

Corn Thins Sour Cream & Chives Flavour Real Foods · 125 g

462 kcal/100 g c

Wasabi Peas Marks & Spencer · 200 g

407 kcal/100 g c

Wilde Protein Chips Spicy Queso Flavor Wilde · 113 g

571 kcal/100 g d

Potstickers MTN ASIAN

129 kcal/100 g a

Premium Crunchy Corn Love Corn · 115 g

438 kcal/100 g c

French Onion Popcorn Trader Joe's · 180 g

600 kcal/100 g e

Family appetizer Olinesa · 530 g

135 kcal/100 g c

Roasted Seaweed Snacks Teriyaki Flavored Clancy's · 5 g

600 kcal/100 g c

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Appetizers

without palm oil 106without additives 57gluten-free 39vegetarian 36vegan 26high in protein 11 Appetizers