E420

E420: Sorbitol

HumectantSequestrantStabiliserSweetenerThickener Found in 19,423 products

What is E420?

Sorbitol (E420) is a sugar alcohol, or polyol, with about 60 percent of the sweetness of sugar and fewer calories. It occurs naturally in fruits such as apples, pears, plums and berries.

Origin and production

Commercially it is produced by hydrogenating glucose, usually derived from corn, wheat or potato starch. It is available as a powder or a syrup.

Why is it used?

Sorbitol sweetens sugar-free chewing gum, mints and sweets because it does not promote tooth decay in the way sugar does. It also keeps products moist and soft, so it is used as a humectant and bulking agent in cakes, confectionery and chocolate products.

Vegan, vegetarian and halal

Sorbitol is plant-derived and suitable for vegans and vegetarians. It raises no particular halal or kosher issue.

Safety and regulation

Sorbitol is authorised as a sweetener and for other technical functions in the EU. Because excessive consumption may have a laxative effect, EU rules require a warning to that effect on foods containing more than 10 percent added polyols.

Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.

Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata

Common in

Products containing E420

Chocolate Chip Chewy Granola Bar
Chocolate Chip Chewy Granola Bar Sunsweet Bakery
500 kcal/100 g
Pasta Sauce Garlic & Herb
Pasta Sauce Garlic & Herb Hunt's · 24 oz (680g)
28 kcal/100 g b
Dark chocolate Jaffa cakes
Dark chocolate Jaffa cakes M&S · 125g
407 kcal/100 g e
Chocolatey covered dipps granola bars, peanut butter
Chocolatey covered dipps granola bars, peanut butter Quaker · 14.8 OZ (420 g)
500 kcal/100 g e
Chocolate Chip
Chocolate Chip Quaker Chewy Dipps · 15.3 oz (434 g)
452 kcal/100 g e
Mini Wiggles
Mini Wiggles Sainsbury’s
455 kcal/100 g e
King Size Reese's Outrageous
King Size Reese's Outrageous Reese's · 2.95 oz (83 g)
494 kcal/100 g e
CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS
CHOCOLATE PEANUT BUTTER PROTEIN MEAL BARS Kellogg's SPECIAL K
400 kcal/100 g
Barre tendre arôme yogourt fraise
Barre tendre arôme yogourt fraise Quaker · 35 g
429 kcal/100 g e
Nourish cranberries and almonds
Nourish cranberries and almonds Kellogg's Special K Nuts & Grain
424 kcal/100 g b
Fudge brownie chocolate chip
Fudge brownie chocolate chip Voortman Bakery · 225 g
421 kcal/100 g d
Airhead bites
Airhead bites Airheads
386 kcal/100 g e
energizer trail mix
energizer trail mix snak club · 6.75oz
533 kcal/100 g e
Ice Breakers
Ice Breakers Ice Breakers
5 kcal/100 g a
Poke Rice Bowl - Tuna
Poke Rice Bowl - Tuna Snowfox · 397g
118 kcal/100 g c
FIT CRUNCH Chocolate Chip Cookie Dough High Protein Baked Bar
FIT CRUNCH Chocolate Chip Cookie Dough High Protein Baked Bar Chef Robert Irvine's · 46 g
457 kcal/100 g
FITCRUNCH
FITCRUNCH Robert Irvine's · 1.62 oz
413 kcal/100 g
Peanut Butter High Protein Baked Bar
Peanut Butter High Protein Baked Bar FITCRUNCH · 3.1oz
432 kcal/100 g d
BROWNIE BATTER PUFF
BROWNIE BATTER PUFF BUILT · 44 g
350 kcal/100 g
Jumbo Restaurant Style Beef Franks
Jumbo Restaurant Style Beef Franks Nathan's Famous · 12 oz
309 kcal/100 g e
Bun Length Skinless All Beef Hot Dogs
Bun Length Skinless All Beef Hot Dogs Nathan's Famous · 48 oz
321 kcal/100 g e
Get it
Get it Aldi
496 kcal/100 g e
Honey Gingerbread
Honey Gingerbread Favorina · 200 g
475 kcal/100 g e
Mini-Sacher
Mini-Sacher Almtaler · 100 g (2 x 50 g)
420 kcal/100 g e