E407

E407: Carrageenan

CarrierEmulsifierHumectantStabiliserThickener Found in 44,326 products

What is E407?

Carrageenan (E407) is a family of polysaccharides extracted from red seaweeds. Different types, known as kappa, iota and lambda, range from firm gels to soft gels to non-gelling thickeners, and some interact strongly with milk proteins.

Origin and production

It is obtained by cooking certain red seaweeds, such as Chondrus crispus (Irish moss) and species of Kappaphycus and Eucheuma, in water or alkaline solution, then filtering, precipitating and drying the extract.

Why is it used?

Carrageenan stabilises chocolate milk and other dairy drinks, keeps ice cream smooth, gives body to desserts and plant-based milks, and helps bind water in some processed meats and cheeses. It is used in small amounts as a gelling agent, thickener and stabiliser.

Vegan, vegetarian and halal

Carrageenan comes from seaweed and is suitable for vegans and vegetarians; it is often used as a plant-based replacement for gelatine. It does not generally raise halal or kosher concerns.

Safety and regulation

Carrageenan is authorised in the EU with use conditions for certain foods; degraded carrageenan (poligeenan), a different substance, is not permitted. In its 2018 re-evaluation EFSA set a temporary acceptable daily intake and identified a risk of exceeding it for some population groups.

Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.

Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata

Common in

Products containing E407

Genuine Muscle Milk Zero Sugar
Genuine Muscle Milk Zero Sugar Muscle Milk
48 kcal/100 g
Nutri-grain fraise
Nutri-grain fraise Kellogg's · 295g
351 kcal/100 g d
Fudge Pops
Fudge Pops Fudgsicle
103 kcal/100 g b
Cottage Cheese Small Curd 1% Milkfat
Cottage Cheese Small Curd 1% Milkfat Great Value · 24 oz
70 kcal/100 g b
Seasoned Rotisserie Chicken
Seasoned Rotisserie Chicken Kirkland Signature · 1360 g (1 chicken)
167 kcal/100 g c
Heavy Whipped Cream
Heavy Whipped Cream Kirkland · 15 oz
417 kcal/100 g e
Chocolate High Protein Shake
Chocolate High Protein Shake Premier Protein · 11.5 fl oz
160 kcal/100 g
Protein bar
Protein bar Pure protein
380 kcal/100 g
Cordons bleus de poulet
Cordons bleus de poulet Carrefour · 400 g (4 x 100 g)
253 kcal/100 g d
Cheesecake au citron
Cheesecake au citron Picard · 85 g
338 kcal/100 g e
MYPROTEIN PUDDING Chocolate Flavour Low Fat
MYPROTEIN PUDDING Chocolate Flavour Low Fat müller · 200g
86 kcal/100 g b
258 PROTEIN müller X MYPROTEIN SHAKE CHOCOLATE FLA
258 PROTEIN müller X MYPROTEIN SHAKE CHOCOLATE FLA müller x MYPROTEIN
48 kcal/100 g
Brookes protein pudding
Brookes protein pudding Brooklea
75 kcal/100 g
Soft Spread
Soft Spread Plant Menu · 170 g
247 kcal/100 g d
Eis, Snickers
Eis, Snickers Snickers · 150g
376 kcal/100 g e
Very Berry Mochi Sorbet
Very Berry Mochi Sorbet Little Moons refreshos
178 kcal/100 g c
Plant Chef 8 Meat-free smoky rashers
Plant Chef 8 Meat-free smoky rashers Tesco · 150g
221 kcal/100 g c
Dairy Spray Cream
Dairy Spray Cream Tesco · 250g
296 kcal/100 g e
Danio Raspberry
Danio Raspberry danone · 160g
97 kcal/100 g b
Coconut Collaborative Salted Caramel Choc Pots 4 x
Coconut Collaborative Salted Caramel Choc Pots 4 x The coconut collab · 4 x 45g
270 kcal/100 g e
Alpro Sojadessert mit Haselnuss, Schokolade, 90 kcal 2x113g
Alpro Sojadessert mit Haselnuss, Schokolade, 90 kcal 2x113g Alpro · 0.226 kg
80 kcal/100 g b
Ben&Jerry's Karamel Sutra Core 465ml
Ben&Jerry's Karamel Sutra Core 465ml Unilever norge · 465ml
256 kcal/100 g e
Milk chocolate with pieces of biscuit and caramel
Milk chocolate with pieces of biscuit and caramel Tony's Chocolonely · 180g
528 kcal/100 g e
organic soy soymilk
organic soy soymilk Silk · 946 ml
33 kcal/100 g a