E300

E300: Ascorbic acid

AntioxidantSequestrant Found in 45,203 products

What is E300?

Ascorbic acid (E300) is the chemical name for vitamin C. It is a water-soluble compound that readily reacts with oxygen, which is why it is useful for protecting other substances from oxidation.

Origin and production

Although it is abundant in fruit and vegetables, commercial ascorbic acid is produced from glucose, typically from corn or wheat starch, using a combination of fermentation and chemical steps.

Why is it used?

As an antioxidant it slows browning and flavour loss in fruit drinks, compotes and cut fruit, and in cured meats it supports colour and curing. It is also widely used as a flour treatment agent that strengthens dough in bread, and it may be added simply to raise vitamin C content.

Vegan, vegetarian and halal

Ascorbic acid is produced from plant sugars and is suitable for vegans and vegetarians. It is not generally a concern for halal or kosher diets.

Safety and regulation

Ascorbic acid is authorised as a food additive in the EU and has been evaluated by EFSA, which did not identify a concern at its uses as an additive. It is permitted in most foods without a specific numerical limit.

Written by the Foodlas editorial team with AI assistance and checked against EU Regulation (EC) No 1333/2008 and EFSA scientific opinions. Last reviewed: October 14, 2026.

Sources: Regulation (EC) No 1333/2008 · EFSA — Food additives · Wikidata

Common in

Products containing E300

Wholemeal with Rye
Wholemeal with Rye M & S · 400g
238 kcal/100 g a
NYC Bagels The original
NYC Bagels The original New York Bakery · 425 g (5 * 85 g)
270 kcal/100 g c
Taste the Difference Pain de Campagne
Taste the Difference Pain de Campagne Sainsbury's · 400g
236 kcal/100 g
Taste the difference Super Seeded Garain Loaf
Taste the difference Super Seeded Garain Loaf  
268 kcal/100 g
Allinson's Scandalous Seeds Wholemeal Bread
Allinson's Scandalous Seeds Wholemeal Bread Allinson's · 800g
268 kcal/100 g a
Salami Milano
Salami Milano Lidl · 100 g
352 kcal/100 g e
Guacamole
Guacamole La Cocina · 200 g
153 kcal/100 g b
Céleri rémoulade
Céleri rémoulade Déli'Salades · 300 g
93 kcal/100 g c
Pomme Poire Sans sucres ajoutés*
Pomme Poire Sans sucres ajoutés* 1er Classic · 400 g (4 x 100 g)
63 kcal/100 g a
Kartoffeltopf mit Würstchen1
Kartoffeltopf mit Würstchen1 Erasco · 800g
59 kcal/100 g c
White seeded farmhouse 8 seed blend
White seeded farmhouse 8 seed blend Deluxe · 800g
261 kcal/100 g b
Mixed Bean Salad in Vinaigrette
Mixed Bean Salad in Vinaigrette Freshona · 400g
121 kcal/100 g a
Garlic Baguettes
Garlic Baguettes Lidl · 340g
265 kcal/100 g c
NYC Deli Style Original Bagel thins
NYC Deli Style Original Bagel thins Village Bakery
336 kcal/100 g c
toasie SOFT THICK WHITE
toasie SOFT THICK WHITE VILLAGE BAKERY · 800g
236 kcal/100 g c
Plant! 6 Meat free sausages
Plant! 6 Meat free sausages Lidl · 300g
164 kcal/100 g c
Cumberland Style Sausages
Cumberland Style Sausages Vemondo · 300 g
171 kcal/100 g c
Farmhouse Seeded Loaf
Farmhouse Seeded Loaf Coop · 800g
257 kcal/100 g a
READY SALTED POTATO CRISPS
READY SALTED POTATO CRISPS WALKERS · 32.5g
523 kcal/100 g d
Butter Beans in water
Butter Beans in water Summer Pride · 400 g net (240 g drained)
106 kcal/100 g a
4 Soft Large Brown Baps
4 Soft Large Brown Baps Sheldon's
247 kcal/100 g b
Baker St Sliced Rye & Wheat Bread
Baker St Sliced Rye & Wheat Bread Baker Street · 500g
211 kcal/100 g c
All Butter Croissants
All Butter Croissants Prêt à manger
405 kcal/100 g d
Sparkling Apple Presse
Sparkling Apple Presse Cawston press · 330 ml
24 kcal/100 g c