Sea Salt Crackers

Photo: Open Food Facts contributors, CC BY-SA

Sea Salt Crackers

pams · 173 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
493
kcalPer 100 g / 100 ml
High fatModerate saturated fatModerate sugarHigh salt
Barcode
9415077172443
Serving size
19 g (approx. 4 crackers)
Sold in
New Zealand

At a glance

Sea Salt Crackers (pams) is a product in the category “Crackers (Appetizers)”. It provides 493 kcal (2,063 kJ) per 100 g. One serving of 19 g (approx. 4 crackers) contains about 94 kcal, or 5% of an adult's daily energy reference intake. It contains 74% more sugar than the median product in its category. It contains 21% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 4 additives: E322 - Lecithins, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E503 - Ammonium carbonates. It is sold in New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (19 g (approx. 4 crackers))
Energy 2,063 kJ / 493 kcal 25% 392 kJ / 94 kcal
Fat 22 g 32% 4.2 g
Saturated fat 2.2 g 11% 0.42 g
Carbohydrates 66 g 25% 13 g
Sugars 5.4 g 6% 1 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Protein 7 g 14% 1.3 g
Salt 1.7 g 28% 0.31 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy +9%
This product: 493.1 kcal Category median: 454 kcal
Sugars +74%
This product: 5.4 g Category median: 3.1 g
Fat +23%
This product: 22.1 g Category median: 18 g
Saturated fat -21%
This product: 2.2 g Category median: 2.8 g
Salt -8%
This product: 1.7 g Category median: 1.8 g
Protein -30%
This product: 7 g Category median: 10 g

Ingredients

Wheat flour, sunflower oil, barley malt syrup, sugar, sea salt (1%), raising agent (503), baking soda, emulsifier (322), flavour, enzymes.

Allergens

Gluten

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in Sea Salt Crackers?

Sea Salt Crackers contains 493 kcal per 100 g, which is about 94 kcal per serving of 19 g (approx. 4 crackers).

Does Sea Salt Crackers contain palm oil?

No palm oil was detected in the ingredient list of Sea Salt Crackers.

Which additives does Sea Salt Crackers contain?

Sea Salt Crackers contains E322 - Lecithins, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E503 - Ammonium carbonates.

Which allergens are in Sea Salt Crackers?

According to Open Food Facts, the label of Sea Salt Crackers lists these allergens: Gluten. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from pams

See all →