Photo: Open Food Facts contributors, CC BY-SA
Peanut butter
pams · 375 g
- Barcode
9415077125579- Category
- Peanut butters
- Serving size
- 1 serving (20 g)
- Sold in
- New Zealand
At a glance
Peanut butter (pams) is a product in the category “Peanut butters”. It provides 681 kcal (2,864 kJ) per 100 g. One serving of 1 serving (20 g) contains about 136 kcal, or 7% of an adult's daily energy reference intake. It contains 26% less sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. It contains 96% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in New Zealand.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (20 g)) |
|---|---|---|---|
| Energy | 2,864 kJ / 681 kcal | 34% | 573 kJ / 136 kcal |
| Fat | 59 g | 84% | 12 g |
| Saturated fat | 9.1 g | 45% | 1.8 g |
| Carbohydrates | 8 g | 3% | 1.6 g |
| Sugars | 4.6 g | 5% | 0.92 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 4.6 g | 18% | 0.92 g |
| Protein | 30 g | 60% | 6 g |
| Salt | 0.02 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 56 mg | 11 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 686 mg | 137 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,203 products in the category “Peanut butters”.
Ingredients
Peanuts (98%). hydrogenated soy bean oil, salt.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 681 kcal per 100 g, which is about 136 kcal per serving of 1 serving (20 g).
Is Peanut butter vegan?
Yes. Based on its ingredient list, Peanut butter does not contain animal-derived ingredients.
Does Peanut butter contain palm oil?
No palm oil was detected in the ingredient list of Peanut butter.
Which additives does Peanut butter contain?
No E-number additives were identified in the ingredient list of Peanut butter.
Which allergens are in Peanut butter?
According to Open Food Facts, the label of Peanut butter lists these allergens: Peanuts and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
