Photo: Open Food Facts contributors, CC BY-SA
Seed & Nut Mix
Pic's · 290g
- Barcode
9421904667396- Category
- Peanut butters
- Serving size
- 1 portion (30 g)
- Sold in
- New Zealand, world
At a glance
Seed & Nut Mix (Pic's) is a product in the category “Peanut butters”. It provides 605 kcal (2,523 kJ) per 100 g. One serving of 1 portion (30 g) contains about 181 kcal, or 9% of an adult's daily energy reference intake. It contains 57% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in New Zealand and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (30 g)) |
|---|---|---|---|
| Energy | 2,523 kJ / 605 kcal | 30% | 757 kJ / 181 kcal |
| Fat | 51 g | 73% | 15 g |
| Saturated fat | 7.3 g | 37% | 2.2 g |
| Carbohydrates | 7.7 g | 3% | 2.3 g |
| Sugars | 2.7 g | 3% | 0.8 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 8.7 g | 35% | 2.6 g |
| Protein | 26 g | 51% | 7.7 g |
| Salt | 0.58 g | 10% | 0.17 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 13 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,203 products in the category “Peanut butters”.
Ingredients
HI OLEIC PEANUTS (61%), PUMPKIN SEEDS (13%), SUNFLOWER SEEDS (13% HEMP SEEDS (4%), SESAME SEEDS (4%), CHIA SEEDS (3%), PEANUT OIL, SALT. CONTAINS: PEANUTS, SESAME. MAY CONTAIN: ALMOND, MILK, SOY
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Seed & Nut Mix?
Seed & Nut Mix contains 605 kcal per 100 g, which is about 181 kcal per serving of 1 portion (30 g).
Does Seed & Nut Mix contain palm oil?
No palm oil was detected in the ingredient list of Seed & Nut Mix.
Which additives does Seed & Nut Mix contain?
No E-number additives were identified in the ingredient list of Seed & Nut Mix.
Which allergens are in Seed & Nut Mix?
According to Open Food Facts, the label of Seed & Nut Mix lists these allergens: Milk, Peanuts, Sesame seeds, and Soybeans. Always check the package.
