Pitted Prunes

Photo: Open Food Facts contributors, CC BY-SA

Pitted Prunes

pams · 250 g

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
276
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
9415077044467
Category
Dried prunes
Serving size
50 g
Sold in
New Zealand

At a glance

Pitted Prunes (pams) is a product in the category “Dried prunes”. It provides 276 kcal (1,070 kJ) per 100 g. One serving of 50 g contains about 138 kcal, or 7% of an adult's daily energy reference intake. It contains 15% less sugar than the median product in its category. Its fibre content is close to the median of its category. Its ingredient list contains 1 additive: E202 - Potassium sorbate. It is sold in New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (50 g)
Energy 1,070 kJ / 276 kcal 14% 535 kJ / 138 kcal
Fat 1 g 1% 0.5 g
Saturated fat 0 g 0% 0 g
Carbohydrates 60 g 23% 30 g
Sugars 31 g 35% 16 g
Added sugars 0 g 0 g
Fibre 6.6 g 26% 3.3 g
Protein 2.6 g 5% 1.3 g
Salt 0.04 g 1% 0.02 g
Potassium 700 mg 350 mg
Fruits, vegetables & legumes 75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 346 products in the category “Dried prunes”.

Energy +15%
This product: 275.8 kcal Category median: 240 kcal
Sugars -15%
This product: 31.1 g Category median: 36.6 g
Fat +150%
This product: 1 g Category median: 0.4 g
Protein +30%
This product: 2.6 g Category median: 2 g
Fibre -4%
This product: 6.6 g Category median: 6.9 g

Ingredients

Pitted prunes, preservative (E202)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Pitted Prunes?

Pitted Prunes contains 276 kcal per 100 g, which is about 138 kcal per serving of 50 g.

Is Pitted Prunes vegan?

Yes. Based on its ingredient list, Pitted Prunes does not contain animal-derived ingredients.

Does Pitted Prunes contain palm oil?

No palm oil was detected in the ingredient list of Pitted Prunes.

Which additives does Pitted Prunes contain?

Pitted Prunes contains E202 - Potassium sorbate.

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