Peanut Butter

Photo: Open Food Facts contributors, CC BY-SA

Peanut Butter

Bega

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
624
kcalPer 100 g / 100 ml
High fatHigh saturated fatModerate sugarModerate salt
Barcode
9352042002148
Serving size
1 tablespoon (22 g)
Sold in
Australia

At a glance

Peanut Butter (Bega) is a product in the category “Crunchy peanut butters”. It provides 624 kcal (2,605 kJ) per 100 g. One serving of 1 tablespoon (22 g) contains about 137 kcal, or 7% of an adult's daily energy reference intake. It contains 32% more sugar than the median product in its category. It contains 33% more saturated fat than the median product in its category. It contains 125% more salt than the median product in its category. Its ingredient list contains 1 additive: E320 - Butylated hydroxyanisole (bha). It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 tablespoon (22 g))
Energy 2,605 kJ / 624 kcal 31% 573 kJ / 137 kcal
Fat 53 g 75% 12 g
Saturated fat 10 g 52% 2.3 g
Carbohydrates 12 g 5% 2.6 g
Sugars 7.9 g 9% 1.7 g
Added sugars 4.5 g 1 g
Starch 0 g 0 g
Fibre 7 g 28% 1.5 g
Protein 24 g 48% 5.3 g
Salt 1.3 g 22% 0.3 g
Magnesium 164 mg 36 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 203 products in the category “Crunchy peanut butters”.

Energy +2%
This product: 623.6 kcal Category median: 611 kcal
Sugars +32%
This product: 7.9 g Category median: 6 g
Fat +7%
This product: 52.5 g Category median: 49 g
Saturated fat +33%
This product: 10.4 g Category median: 7.8 g
Salt +125%
This product: 1.3 g Category median: 0.6 g
Protein -8%
This product: 23.9 g Category median: 26 g
Fibre -4%
This product: 7 g Category median: 7.3 g

Ingredients

ROASTED PEANUTS (86%) VEGETABLE OIL (CONTAINS ANTIOXIDANT (320))

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Peanut Butter?

Peanut Butter contains 624 kcal per 100 g, which is about 137 kcal per serving of 1 tablespoon (22 g).

Does Peanut Butter contain palm oil?

No palm oil was detected in the ingredient list of Peanut Butter.

Which additives does Peanut Butter contain?

Peanut Butter contains E320 - Butylated hydroxyanisole (bha).

Healthier alternatives

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