FitMilk light

Photo: Open Food Facts contributors, CC BY-SA

FitMilk light

Rokeby

b
Nutri-ScoreGood nutritional quality
1
NOVA groupUnprocessed or minimally processed
43
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarLow salt
Barcode
9336243005092
Category
Dairy drinks
Serving size
1 serving (225 g)
Sold in
Singapore

At a glance

FitMilk light (Rokeby) is a product in the category “Dairy drinks”. It provides 43 kcal (185 kJ) per 100 g. One serving of 1 serving (225 g) contains about 97 kcal, or 5% of an adult's daily energy reference intake. It contains 68% less sugar than the median product in its category. It contains 14% more saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Singapore.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (225 g))
Energy 185 kJ / 43 kcal 2% 416 kJ / 97 kcal
Fat 1.5 g 2% 3.4 g
Saturated fat 1 g 5% 2.3 g
Carbohydrates 2.5 g 1% 5.6 g
Sugars 2.3 g 3% 5.2 g
Added sugars 0 g 0 g
Protein 5.1 g 10% 11 g
Salt 0.08 g 1% 0.17 g
Calcium 140 mg 315 mg
Magnesium 10 mg 23 mg
Potassium 120 mg 270 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 259 products in the category “Dairy drinks”.

Energy -35%
This product: 43.1 kcal Category median: 66 kcal
Sugars -68%
This product: 2.3 g Category median: 7.3 g
Fat +3%
This product: 1.5 g Category median: 1.5 g
Saturated fat +14%
This product: 1 g Category median: 0.9 g
Salt -37%
This product: 0.1 g Category median: 0.1 g
Protein +53%
This product: 5.1 g Category median: 3.3 g

Ingredients

100% Australian cold filtered low-fat milk, enzyme (lactase). Contains: Milk

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in FitMilk light?

FitMilk light contains 43 kcal per 100 g, which is about 97 kcal per serving of 1 serving (225 g).

Does FitMilk light contain palm oil?

No palm oil was detected in the ingredient list of FitMilk light.

Which additives does FitMilk light contain?

No E-number additives were identified in the ingredient list of FitMilk light.

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