Photo: Open Food Facts contributors, CC BY-SA
Protein Smoothie
ROKEBY · 425 ml
- Barcode
9336243005023- Category
- Protein shakes
- Serving size
- 425 ml
- Sold in
- Australia, Singapore
At a glance
Protein Smoothie (ROKEBY) is a product in the category “Protein shakes”. It provides 67 kcal (285 kJ) per 100 g. One serving of 425 ml contains about 285 kcal, or 14% of an adult's daily energy reference intake. It contains 79% more sugar than the median product in its category. It contains 120% more saturated fat than the median product in its category. It contains 65% less salt than the median product in its category. Its ingredient list contains 1 additive: E407 - Carrageenan. It is sold in Australia and Singapore.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (425 ml) |
|---|---|---|---|
| Energy | 285 kJ / 67 kcal | 3% | 1,211 kJ / 285 kcal |
| Fat | 1.5 g | 2% | 6.4 g |
| Saturated fat | 1.1 g | 6% | 4.7 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 6.4 g | 2% | 27 g |
| Sugars | 5.9 g | 7% | 25 g |
| Added sugars | 15 g | 62 g | |
| Polyols | < 0.01 g | 0.01 g | |
| Starch | 0.09 g | 0.37 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 7.1 g | 14% | 30 g |
| Salt | 0.06 g | 1% | 0.27 g |
| Cholesterol | 0.03 mg | 0.13 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 8.9 µg | 38 µg | |
| Vitamin D | 0.1 µg | 0.43 µg | |
| Vitamin E | 0.03 mg | 0.14 mg | |
| Vitamin C | 1.2 mg | 5.1 mg | |
| Vitamin B12 | 0.45 µg | 1.9 µg | |
| Calcium | 833 mg | 3,540 mg | |
| Iron | 0.52 mg | 2.2 mg | |
| Magnesium | 16 mg | 67 mg | |
| Potassium | 185 mg | 788 mg | |
| Zinc | 0.45 mg | 1.9 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 488 products in the category “Protein shakes”.
Ingredients
low fat milk, cane sugar, cream, cocoa (1%), natural flavours, lactase enzyme, carrageenan.
Allergens
Additives
Frequently asked questions
How many calories are in Protein Smoothie?
Protein Smoothie contains 67 kcal per 100 g, which is about 285 kcal per serving of 425 ml.
Is Protein Smoothie vegan?
No. The ingredient list of Protein Smoothie contains at least one animal-derived ingredient.
Does Protein Smoothie contain palm oil?
No palm oil was detected in the ingredient list of Protein Smoothie.
Which additives does Protein Smoothie contain?
Protein Smoothie contains E407 - Carrageenan.
Which allergens are in Protein Smoothie?
According to Open Food Facts, the label of Protein Smoothie lists these allergens: Milk. Always check the package.
