Soft'

Photo: Open Food Facts contributors, CC BY-SA

Soft'

coles · 650g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
247
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
9310645254159
Category
Breads
Serving size
100g
Sold in
Australia

At a glance

Soft' (coles) is a product in the category “Breads”. It provides 247 kcal (1,024 kJ) per 100 g. One serving of 100g contains about 247 kcal, or 12% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 108% more saturated fat than the median product in its category. It contains 80% less salt than the median product in its category. Its ingredient list contains 3 additives: E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 1,024 kJ / 247 kcal 12% 1,024 kJ / 247 kcal
Fat 2.6 g 4% 2.6 g
Saturated fat 1 g 5% 1 g
Carbohydrates 46 g 18% 46 g
Sugars 2.9 g 3% 2.9 g
Added sugars 0 g 0 g
Protein 9.1 g 18% 9.1 g
Salt 0.23 g 4% 0.23 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 4,339 products in the category “Breads”.

Energy -6%
This product: 246.7 kcal Category median: 262 kcal
Sugars +4%
This product: 2.9 g Category median: 2.8 g
Fat -26%
This product: 2.6 g Category median: 3.5 g
Saturated fat +108%
This product: 1 g Category median: 0.5 g
Salt -80%
This product: 0.2 g Category median: 1.1 g
Protein +2%
This product: 9.1 g Category median: 8.9 g

Ingredients

Wheat Flour, Water, Mixed Grain (16%) [Kibbled Rye, Kibbled Triticale (Rye, Wheat), Kibbled Wheat], Yeast, Vinegar, lodised Salt, Wheat Gluten, Fermented Wheat Flour, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). ALLERGY ADVICE Contains wheat, gluten, soy. May contain sesame. Fecere in a cool dry place. Product will day

Allergens

No allergens declared on the label.

May contain traces of

Sesame seeds

Additives

Frequently asked questions

How many calories are in Soft'?

Soft' contains 247 kcal per 100 g, which is about 247 kcal per serving of 100g.

Which additives does Soft' contain?

Soft' contains E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.

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