Photo: Open Food Facts contributors, CC BY-SA
At a glance
Soft' (coles) is a product in the category “Breads”. It provides 247 kcal (1,024 kJ) per 100 g. One serving of 100g contains about 247 kcal, or 12% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 108% more saturated fat than the median product in its category. It contains 80% less salt than the median product in its category. Its ingredient list contains 3 additives: E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (100g) |
|---|---|---|---|
| Energy | 1,024 kJ / 247 kcal | 12% | 1,024 kJ / 247 kcal |
| Fat | 2.6 g | 4% | 2.6 g |
| Saturated fat | 1 g | 5% | 1 g |
| Carbohydrates | 46 g | 18% | 46 g |
| Sugars | 2.9 g | 3% | 2.9 g |
| Added sugars | 0 g | 0 g | |
| Protein | 9.1 g | 18% | 9.1 g |
| Salt | 0.23 g | 4% | 0.23 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Wheat Flour, Water, Mixed Grain (16%) [Kibbled Rye, Kibbled Triticale (Rye, Wheat), Kibbled Wheat], Yeast, Vinegar, lodised Salt, Wheat Gluten, Fermented Wheat Flour, Canola Oil, Soy Flour, Vegetable Emulsifiers (481, 471, 472e), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat). ALLERGY ADVICE Contains wheat, gluten, soy. May contain sesame. Fecere in a cool dry place. Product will day
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Soft'?
Soft' contains 247 kcal per 100 g, which is about 247 kcal per serving of 100g.
Which additives does Soft' contain?
Soft' contains E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, and E481 - Sodium stearoyl-2-lactylate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.