Pitted Dates

Photo: Open Food Facts contributors, CC BY-SA

Pitted Dates

Trident

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
346
kcalPer 100 g / 100 ml
Low fatModerate saturated fatHigh sugarLow salt
Barcode
9310560011844
Category
Dried fruits
Sold in
Australia

At a glance

Pitted Dates (Trident) is a product in the category “Dried fruits”. It provides 346 kcal (1,444 kJ) per 100 g. It contains 84% more sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 188% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,444 kJ / 346 kcal 17%
Fat 2 g 3%
Saturated fat 2 g 10%
Carbohydrates 79 g 30%
Sugars 68 g 76%
Added sugars 0 g
Protein 2 g 4%
Salt 0.12 g 2%
Fruits, vegetables & legumes 75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 961 products in the category “Dried fruits”.

Energy -13%
This product: 346 kcal Category median: 399 kcal
Sugars +84%
This product: 68.2 g Category median: 37 g
Fat -86%
This product: 2 g Category median: 14 g
Saturated fat -29%
This product: 2 g Category median: 2.8 g
Salt +188%
This product: 0.1 g Category median: 0 g
Protein -71%
This product: 2 g Category median: 6.9 g

Ingredients

Dates, vegetable oil

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Pitted Dates?

Pitted Dates contains 346 kcal per 100 g.

Is Pitted Dates vegan?

Yes. Based on its ingredient list, Pitted Dates does not contain animal-derived ingredients.

Does Pitted Dates contain palm oil?

Possibly: some ingredients of Pitted Dates may be derived from palm oil.

Which additives does Pitted Dates contain?

No E-number additives were identified in the ingredient list of Pitted Dates.

Healthier alternatives

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