Photo: Open Food Facts contributors, CC BY-SA
Wheat biscuits
Coles · 1.12 kg
- Barcode
9300601395583- Category
- Breakfast cereals
- Serving size
- 1 serving (31 g)
- Sold in
- Australia, Thailand
At a glance
Wheat biscuits (Coles) is a product in the category “Breakfast cereals”. It provides 350 kcal (1,460 kJ) per 100 g. One serving of 1 serving (31 g) contains about 109 kcal, or 5% of an adult's daily energy reference intake. It contains 85% less sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia and Thailand.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (31 g)) |
|---|---|---|---|
| Energy | 1,460 kJ / 350 kcal | 18% | 453 kJ / 109 kcal |
| Fat | 1.3 g | 2% | 0.4 g |
| Saturated fat | 1 g | 5% | 0.31 g |
| Carbohydrates | 65 g | 25% | 20 g |
| Sugars | 2.7 g | 3% | 0.84 g |
| Added sugars | 1.7 g | 0.51 g | |
| Polyols | 0 g | 0 g | |
| Starch | 58 g | 18 g | |
| Fibre | 11 g | 43% | 3.3 g |
| Protein | 13 g | 26% | 4 g |
| Salt | 0.65 g | 11% | 0.2 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.04 µg | |
| Vitamin E | 0.77 mg | 0.24 mg | |
| Vitamin C | 0.24 mg | 0.08 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 26 mg | 8.2 mg | |
| Iron | 2.1 mg | 0.66 mg | |
| Magnesium | 71 mg | 22 mg | |
| Potassium | 272 mg | 84 mg | |
| Zinc | 1.8 mg | 0.57 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Whole Grain Wheat (97%), Sugar, Salt, Barley Malt Extract, Vitamins (Niacin (B3), Thiamin (B1), Riboflavin (B2)).
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Wheat biscuits?
Wheat biscuits contains 350 kcal per 100 g, which is about 109 kcal per serving of 1 serving (31 g).
Is Wheat biscuits vegan?
Yes. Based on its ingredient list, Wheat biscuits does not contain animal-derived ingredients.
Does Wheat biscuits contain palm oil?
No palm oil was detected in the ingredient list of Wheat biscuits.
Which additives does Wheat biscuits contain?
No E-number additives were identified in the ingredient list of Wheat biscuits.
Which allergens are in Wheat biscuits?
According to Open Food Facts, the label of Wheat biscuits lists these allergens: Gluten. Always check the package.
