Photo: Open Food Facts contributors, CC BY-SA
Quick Oats
coles · 900 g
- Barcode
9300601297351- Category
- Rolled oats
- Serving size
- 40g
- Sold in
- Australia
At a glance
Quick Oats (coles) is a product in the category “Rolled oats”. It provides 380 kcal (1,590 kJ) per 100 g. One serving of 40g contains about 152 kcal, or 8% of an adult's daily energy reference intake. It contains 55% more sugar than the median product in its category. It contains 26% more saturated fat than the median product in its category. It contains 27% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40g) |
|---|---|---|---|
| Energy | 1,590 kJ / 380 kcal | 19% | 636 kJ / 152 kcal |
| Fat | 8.6 g | 12% | 3.4 g |
| Saturated fat | 1.6 g | 8% | 0.64 g |
| Carbohydrates | 56 g | 22% | 23 g |
| Sugars | 1.7 g | 2% | 0.68 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 13 g | 51% | 5.1 g |
| Protein | 13 g | 25% | 5 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Potassium | 0.31 mg | 0.12 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 856 products in the category “Rolled oats”.
Ingredients
Quick Oats (100%)
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quick Oats?
Quick Oats contains 380 kcal per 100 g, which is about 152 kcal per serving of 40g.
Which additives does Quick Oats contain?
No E-number additives were identified in the ingredient list of Quick Oats.
Which allergens are in Quick Oats?
According to Open Food Facts, the label of Quick Oats lists these allergens: Gluten. Always check the package.
