Instant noodles

Photo: Open Food Facts contributors, CC BY-SA

Instant noodles

Indo Mie · 80g

?
Nutri-ScoreNot enough data to compute
4
NOVA groupUltra-processed food
483
kcalPer 100 g / 100 ml
Barcode
8994963002794
Serving size
80g
Sold in
France, Germany, United Kingdom

At a glance

Instant noodles (Indo Mie) is a product in the category “Instant noodles”. It provides 483 kcal (2,024 kJ) per 100 g. One serving of 80g contains about 386 kcal, or 19% of an adult's daily energy reference intake. It contains 230% more sugar than the median product in its category. It contains 200% more saturated fat than the median product in its category. It contains 47% more salt than the median product in its category. Its ingredient list contains 10 additives: E101 - Riboflavin, E319 - Tertiary-butylhydroquinone (tbhq), E412 - Guar gum, E452 - Polyphosphates, E500 - Sodium carbonates, and E501 - Potassium carbonates. It is sold in France, Germany, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (80g)
Energy 2,024 kJ / 483 kcal 24% 1,619 kJ / 386 kcal
Fat 21 g 30% 17 g
Saturated fat 9.3 g 47% 7.4 g
Carbohydrates 61 g 24% 49 g
Sugars 6.6 g 7% 5.3 g
Added sugars 3 g 2.4 g
Protein 10 g 20% 8.2 g
Salt 2.2 g 37% 1.8 g
Fruits, vegetables & legumes 4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,039 products in the category “Instant noodles”.

Energy +84%
This product: 483 kcal Category median: 262.4 kcal
Sugars +230%
This product: 6.6 g Category median: 2 g
Fat +163%
This product: 21.3 g Category median: 8.1 g
Saturated fat +200%
This product: 9.3 g Category median: 3.1 g
Salt +47%
This product: 2.2 g Category median: 1.5 g
Protein +65%
This product: 10.2 g Category median: 6.2 g

Ingredients

Noodles 83,7% (WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt, acidity regulators: E452, E501, E500, thickener: E412, colour: E101), Seasoning Oil 6,0% (Refined palm oil (refined palm oil, antioxidant E319), chili, garlic, shallot, paprika), Seasoning powder 4,7% ( Salt, sugar, flavouring (contains SOYBEAN, GLUTEN, CELERY), flavour enhancers: E621, E631, E627, onion, garlic, anticaking agent: E551), Sweet Soy Sauce 3,6% (Sugar, water, salt, WHEAT, SOYBEAN, spices, SESAME oil), Fried Shallot 1,2% (Shallot, refined palm oil (refined palm oil, antioxidant E319)), Chili powder 0,8%.

Allergens

CeleryGlutenSesame seedsSoybeans

May contain traces of

CrustaceansEggsFishMilkTree nutsPeanuts

Additives

Frequently asked questions

How many calories are in Instant noodles?

Instant noodles contains 483 kcal per 100 g, which is about 386 kcal per serving of 80g.

Is Instant noodles vegan?

It is unclear: some ingredients of Instant noodles can be of plant or animal origin. Check the package or contact the manufacturer.

Does Instant noodles contain palm oil?

Yes, the ingredient list of Instant noodles includes palm oil or a palm-derived ingredient.

Which additives does Instant noodles contain?

Instant noodles contains E101 - Riboflavin, E319 - Tertiary-butylhydroquinone (tbhq), E412 - Guar gum, E452 - Polyphosphates, E500 - Sodium carbonates, E501 - Potassium carbonates, E551 - Silicon dioxide, E621 - Monosodium glutamate, E627 - Disodium guanylate, and E631 - Disodium inosinate.

Which allergens are in Instant noodles?

According to Open Food Facts, the label of Instant noodles lists these allergens: Celery, Gluten, Sesame seeds, and Soybeans. Always check the package.

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