Coconut Milk

Photo: Open Food Facts contributors, CC BY-SA

Coconut Milk

AROY-D · 500ml

e
Nutri-ScoreBad nutritional quality
1
NOVA groupUnprocessed or minimally processed
189
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarLow salt
Barcode
8851613101385
Serving size
90 g
Sold in
France, Germany, Poland, Switzerland, Thailand, United States

At a glance

Coconut Milk (AROY-D) is a product in the category “Coconut milks and creams”. It provides 189 kcal (756 kJ) per 100 g. One serving of 90 g contains about 170 kcal, or 9% of an adult's daily energy reference intake. It contains 31% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 20% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France, Germany, Poland, Switzerland, Thailand, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (90 g)
Energy 756 kJ / 189 kcal 9% 680 kJ / 170 kcal
Fat 19 g 27% 17 g
Saturated fat 17 g 84% 15 g
Trans fat 0 g 0 g
Carbohydrates 2.2 g 1% 2 g
Sugars 2.2 g 2% 2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 1.1 g 2% 1 g
Salt 0.04 g 1% 0.04 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.7 mg 0.63 mg
Vitamin C 1 mg 0.9 mg
Vitamin B12 0 µg 0 µg
Calcium 11 mg 10 mg
Iron 0.11 mg 0.1 mg
Magnesium 46 mg 41 mg
Potassium 189 mg 170 mg
Zinc 0.56 mg 0.5 mg
Fruits, vegetables & legumes 100 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 710 products in the category “Coconut milks and creams”.

Energy +10%
This product: 189 kcal Category median: 172 kcal
Sugars +31%
This product: 2.2 g Category median: 1.7 g
Fat +11%
This product: 18.9 g Category median: 17 g
Saturated fat +6%
This product: 16.7 g Category median: 15.8 g
Salt -20%
This product: 0 g Category median: 0.1 g
Protein -15%
This product: 1.1 g Category median: 1.3 g
Fibre -100%
This product: 0 g Category median: 0.5 g

Ingredients

COCONUT MILK 100%

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 189 kcal per 100 g, which is about 170 kcal per serving of 90 g.

Is Coconut Milk vegan?

Yes. Based on its ingredient list, Coconut Milk does not contain animal-derived ingredients.

Does Coconut Milk contain palm oil?

No palm oil was detected in the ingredient list of Coconut Milk.

Which additives does Coconut Milk contain?

No E-number additives were identified in the ingredient list of Coconut Milk.

Healthier alternatives

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