Coconut Milk

Photo: Open Food Facts contributors, CC BY-SA

Coconut Milk

Aroy-D · 400ml

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
181
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarLow salt
Barcode
0016229001711
Serving size
1 portion (83 ml)
Sold in
Canada, France, Germany, Russia, United Kingdom, United States

At a glance

Coconut Milk (Aroy-D) is a product in the category “Coconut milks and creams”. It provides 181 kcal (730 kJ) per 100 g. One serving of 1 portion (83 ml) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 42% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 10% less salt than the median product in its category. Its ingredient list contains 1 additive: E435 - Polyoxyethylene sorbitan monostearate. It is sold in Canada, France, Germany, Russia, United Kingdom, and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (83 ml))
Energy 730 kJ / 181 kcal 9% 606 kJ / 150 kcal
Fat 18 g 26% 15 g
Saturated fat 17 g 84% 14 g
Trans fat 0 g 0 g
Carbohydrates 2.4 g 1% 2 g
Sugars 2.4 g 3% 2 g
Added sugars 0 g 0 g
Fibre 0 g 0% 0 g
Protein 1.2 g 2% 1 g
Salt 0.05 g 1% 0.04 g
Cholesterol 0 mg 0 mg
Calcium 12 mg 10 mg
Iron 0.12 mg 0.1 mg
Potassium 181 mg 150 mg
Fruits, vegetables & legumes 70 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 710 products in the category “Coconut milks and creams”.

Energy +5%
This product: 180.7 kcal Category median: 172 kcal
Sugars +42%
This product: 2.4 g Category median: 1.7 g
Fat +6%
This product: 18.1 g Category median: 17 g
Saturated fat +7%
This product: 16.9 g Category median: 15.8 g
Salt -10%
This product: 0 g Category median: 0.1 g
Protein -7%
This product: 1.2 g Category median: 1.3 g
Fibre -100%
This product: 0 g Category median: 0.5 g

Ingredients

COCONUT EXTRACT 70%, WATER, EMULSIFIER E435.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 181 kcal per 100 g, which is about 150 kcal per serving of 1 portion (83 ml).

Is Coconut Milk vegan?

It is unclear: some ingredients of Coconut Milk can be of plant or animal origin. Check the package or contact the manufacturer.

Does Coconut Milk contain palm oil?

No palm oil was detected in the ingredient list of Coconut Milk.

Which additives does Coconut Milk contain?

Coconut Milk contains E435 - Polyoxyethylene sorbitan monostearate.

Healthier alternatives

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