Photo: Open Food Facts contributors, CC BY-SA
Lighter
- Barcode
8719200175174- Category
- Light margarines
- Sold in
- United Kingdom
At a glance
Lighter (Flora) is a product in the category “Light margarines”. It provides 251 kcal (1,045 kJ) per 100 g. It contains 400% more sugar than the median product in its category. It contains 60% less saturated fat than the median product in its category. It contains 217% more salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E322i - Lecithin, and E471 - Mono- and diglycerides of fatty acids. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,045 kJ / 251 kcal | 13% |
| Fat | 28 g | 40% |
| Saturated fat | 5.6 g | 28% |
| Carbohydrates | 0.5 g | 0% |
| Sugars | 0.5 g | 1% |
| Added sugars | 0 g | |
| Protein | 0 g | 0% |
| Salt | 1.3 g | 22% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 327 products in the category “Light margarines”.
Ingredients
water, plant oils (rapeseed, sunflower, palm'), salt 1,3%, plant based emulsifier (sunflower lecithin, mono-and diglycerides of fatty acids), natural flavouring, vinegar, vitamins a and d
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Lighter?
Lighter contains 251 kcal per 100 g.
Is Lighter vegan?
Yes. Based on its ingredient list, Lighter does not contain animal-derived ingredients.
Does Lighter contain palm oil?
Yes, the ingredient list of Lighter includes palm oil or a palm-derived ingredient.
Which additives does Lighter contain?
Lighter contains E322 - Lecithins, E322i - Lecithin, and E471 - Mono- and diglycerides of fatty acids.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
