Flora Natural Ingredients Lighter

Photo: Open Food Facts contributors, CC BY-SA

Flora Natural Ingredients Lighter

FLORA · 450g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
250
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarModerate salt
Barcode
8719200269934
Serving size
1 serving (10 g)
Sold in
Ireland, United Kingdom

At a glance

Flora Natural Ingredients Lighter is a product in the category “Light margarines”. It provides 250 kcal (1,053 kJ) per 100 g. One serving of 1 serving (10 g) contains about 25 kcal, or 1% of an adult's daily energy reference intake. It contains 59% less saturated fat than the median product in its category. It contains 193% more salt than the median product in its category. Its ingredient list contains 1 additive: E471 - Mono- and diglycerides of fatty acids. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (10 g))
Energy 1,053 kJ / 250 kcal 13% 105 kJ / 25 kcal
Fat 28 g 40% 2.8 g
Saturated fat 5.7 g 29% 0.57 g
Trans fat 0 g 0 g
Carbohydrates 0.5 g 0% 0.05 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 0.5 g 1% 0.05 g
Salt 1.2 g 20% 0.12 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 1,250 µg 125 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 0 mg 0 mg
Iron 0 mg 0 mg
Magnesium 0 mg 0 mg
Potassium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 327 products in the category “Light margarines”.

Energy -48%
This product: 250 kcal Category median: 485 kcal
Fat -47%
This product: 28 g Category median: 53 g
Saturated fat -59%
This product: 5.7 g Category median: 14 g
Salt +193%
This product: 1.2 g Category median: 0.4 g
Protein +400%
This product: 0.5 g Category median: 0.1 g

Ingredients

Water, vegetable oils (rapeseed, sunflower, linseed), coconut fat, salt 1.2%, emulsifier (mono-and diglycerides of fatty acids), vinegar, natural flavourings, vitamin A.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Flora Natural Ingredients Lighter?

Flora Natural Ingredients Lighter contains 250 kcal per 100 g, which is about 25 kcal per serving of 1 serving (10 g).

Is Flora Natural Ingredients Lighter vegan?

It is unclear: some ingredients of Flora Natural Ingredients Lighter can be of plant or animal origin. Check the package or contact the manufacturer.

Does Flora Natural Ingredients Lighter contain palm oil?

Possibly: some ingredients of Flora Natural Ingredients Lighter may be derived from palm oil.

Which additives does Flora Natural Ingredients Lighter contain?

Flora Natural Ingredients Lighter contains E471 - Mono- and diglycerides of fatty acids.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from FLORA

See all →