Jamón Serrano

Photo: Open Food Facts contributors, CC BY-SA

Jamón Serrano

Boadas · 100 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
254
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarHigh salt
Barcode
8425545113176
Category
Serrano ham
Sold in
Spain

At a glance

Jamón Serrano (Boadas) is a product in the category “Serrano ham”. It provides 254 kcal (1,060 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 36% more saturated fat than the median product in its category. It contains 35% less salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,060 kJ / 254 kcal 13%
Fat 16 g 23%
Saturated fat 5.7 g 29%
Carbohydrates 0.5 g 0%
Sugars 0.5 g 1%
Added sugars 1.6 g
Polyols 0 g
Starch 0 g
Fibre 0 g 0%
Protein 27 g 54%
Salt 3.2 g 53%
Cholesterol 73 mg
Alcohol 0 % vol
Vitamin A 4.3 µg
Vitamin D 0.48 µg
Vitamin E 0.11 mg
Vitamin C 0.25 mg
Vitamin B12 0.55 µg
Calcium 9.7 mg
Iron 0.82 mg
Magnesium 27 mg
Potassium 354 mg
Zinc 2.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 385 products in the category “Serrano ham”.

Energy +9%
This product: 254 kcal Category median: 232 kcal
Sugars 0%
This product: 0.5 g Category median: 0.5 g
Fat +33%
This product: 16 g Category median: 12 g
Saturated fat +36%
This product: 5.7 g Category median: 4.2 g
Salt -35%
This product: 3.2 g Category median: 4.9 g
Protein -10%
This product: 27 g Category median: 30 g

Ingredients

Jamón de cerdo (100 g de jamón provienen de 145 g de carne), sal, dextrosa, antioxidante (E-301) y conservadores (E-250, E-252)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 254 kcal per 100 g.

Is Jamón Serrano vegan?

No. The ingredient list of Jamón Serrano contains at least one animal-derived ingredient.

Does Jamón Serrano contain palm oil?

No palm oil was detected in the ingredient list of Jamón Serrano.

Which additives does Jamón Serrano contain?

Jamón Serrano contains E250 - Sodium nitrite, E252 - Potassium nitrate, and E301 - Sodium ascorbate.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Boadas

See all →