Photo: Open Food Facts contributors, CC BY-SA
Galletas
Gullón · 170 g
- Barcode
8410376009392- Category
- Crackers(Breakfast)
- Serving size
- 4 galletas (34 g)
- Sold in
- Bulgaria, France, Morocco, Portugal, Romania, Spain +1
At a glance
Galletas (Gullón) is a product in the category “Crackers(Breakfast)”. It provides 474 kcal (1,912 kJ) per 100 g. One serving of 4 galletas (34 g) contains about 161 kcal, or 8% of an adult's daily energy reference intake. It contains 47% more sugar than the median product in its category. It contains 683% more saturated fat than the median product in its category. It contains 51% less salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate. It is sold in Bulgaria, France, Morocco, Portugal, Romania, Spain, and Tunisia.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 galletas (34 g)) |
|---|---|---|---|
| Energy | 1,912 kJ / 474 kcal | 24% | 650 kJ / 161 kcal |
| Fat | 17 g | 24% | 5.8 g |
| Saturated fat | 17 g | 85% | 5.8 g |
| Trans fat | 0.59 g | 0.2 g | |
| Carbohydrates | 65 g | 25% | 22 g |
| Sugars | 5 g | 6% | 1.7 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 9.3 g | 37% | 3.2 g |
| Protein | 6.1 g | 12% | 2.1 g |
| Salt | 0.65 g | 11% | 0.22 g |
| Cholesterol | 12 mg | 4 mg | |
| Calcium | 32 mg | 11 mg | |
| Iron | 4.7 mg | 1.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 41 products in the category “Crackers(Breakfast)”.
Ingredients
whole wheat flour 57,5 %, sweetener (maltitol), vegetable oil 16,5 % (sunflower high oleic), vegetable fibre 3,5 %, pea fiber 3,5 %, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier ( soya lecithin), salt, flavours,
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Galletas?
Galletas contains 474 kcal per 100 g, which is about 161 kcal per serving of 4 galletas (34 g).
Is Galletas vegan?
Yes. Based on its ingredient list, Galletas does not contain animal-derived ingredients.
Does Galletas contain palm oil?
No palm oil was detected in the ingredient list of Galletas.
Which additives does Galletas contain?
Galletas contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, E503ii - Ammonium hydrogen carbonate, and E965 - maltitol.
Which allergens are in Galletas?
According to Open Food Facts, the label of Galletas lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
