Photo: Open Food Facts contributors, CC BY-SA
Crunchy Canadian Maple Syrup
Nature Valley · 420 gram
- Barcode
8410076801203- Category
- Energy bars
- Serving size
- 42 g
- Sold in
- Belgium, France, Germany, Ireland, Spain, United Kingdom
At a glance
Crunchy Canadian Maple Syrup (Nature Valley) is a product in the category “Energy bars”. It provides 452 kcal (1,899 kJ) per 100 g. One serving of 42 g contains about 190 kcal, or 10% of an adult's daily energy reference intake. It contains 16% less sugar than the median product in its category. It contains 29% less saturated fat than the median product in its category. It contains 210% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Belgium, France, Germany, Ireland, Spain, and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (42 g) |
|---|---|---|---|
| Energy | 1,899 kJ / 452 kcal | 23% | 798 kJ / 190 kcal |
| Fat | 18 g | 26% | 7.5 g |
| Saturated fat | 2.1 g | 11% | 0.9 g |
| Carbohydrates | 64 g | 25% | 27 g |
| Sugars | 27 g | 30% | 11 g |
| Added sugars | 28 g | 12 g | |
| Polyols | 0.02 g | < 0.01 g | |
| Starch | 34 g | 14 g | |
| Fibre | 6.4 g | 26% | 2.7 g |
| Protein | 8.6 g | 17% | 3.6 g |
| Salt | 0.77 g | 13% | 0.33 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | < 0.01 µg | |
| Vitamin E | 6.6 mg | 2.8 mg | |
| Vitamin C | < 0.01 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 60 mg | 25 mg | |
| Iron | 2.4 mg | 1 mg | |
| Magnesium | 100 mg | 42 mg | |
| Potassium | 294 mg | 123 mg | |
| Zinc | 2 mg | 0.85 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 333 products in the category “Energy bars”.
Ingredients
whole oat flakes (60%), sugar, refined sunflower oil, canada maple syrup (2%), honey, natural aroma, salt, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), cane molasses,
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Crunchy Canadian Maple Syrup?
Crunchy Canadian Maple Syrup contains 452 kcal per 100 g, which is about 190 kcal per serving of 42 g.
Is Crunchy Canadian Maple Syrup vegan?
No. The ingredient list of Crunchy Canadian Maple Syrup contains at least one animal-derived ingredient.
Does Crunchy Canadian Maple Syrup contain palm oil?
No palm oil was detected in the ingredient list of Crunchy Canadian Maple Syrup.
Which additives does Crunchy Canadian Maple Syrup contain?
Crunchy Canadian Maple Syrup contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
