Nature Valley bars

Photo: Open Food Facts contributors, CC BY-SA

Nature Valley bars

Nature Valley · 10 x 42 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
464
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
8410076601711
Category
Cereal bars
Serving size
1 serving (42 g)
Sold in
France, United Kingdom

At a glance

Nature Valley bars is a product in the category “Cereal bars”. It provides 464 kcal (1,951 kJ) per 100 g. One serving of 1 serving (42 g) contains about 195 kcal, or 10% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 49% less saturated fat than the median product in its category. It contains 104% more salt than the median product in its category. Its ingredient list contains 4 additives: E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (42 g))
Energy 1,951 kJ / 464 kcal 23% 819 kJ / 195 kcal
Fat 18 g 26% 7.5 g
Saturated fat 2.1 g 11% 0.9 g
Carbohydrates 64 g 25% 27 g
Sugars 27 g 30% 11 g
Added sugars 24 g 10 g
Fibre 6.4 g 26% 2.7 g
Protein 8.6 g 17% 3.6 g
Salt 0.77 g 13% 0.33 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,273 products in the category “Cereal bars”.

Energy +11%
This product: 464.3 kcal Category median: 418 kcal
Sugars +8%
This product: 26.9 g Category median: 25 g
Fat +22%
This product: 17.9 g Category median: 14.6 g
Saturated fat -49%
This product: 2.1 g Category median: 4.2 g
Salt +104%
This product: 0.8 g Category median: 0.4 g
Protein +14%
This product: 8.6 g Category median: 7.5 g
Fibre +7%
This product: 6.4 g Category median: 6 g

Ingredients

whole grain rolled oats (59% ), sugar, sunflower oil, canadian maple syrup (2%), honey, salt, molasses, emulsifier: sunflower lecithin, raising agent: sodium bicarbonate, natural flavouring, for allergens, see ingredients in bold, may contain peanut, tree nuts

Allergens

No allergens declared on the label.

May contain traces of

Tree nutsPeanuts

Additives

Frequently asked questions

How many calories are in Nature Valley bars?

Nature Valley bars contains 464 kcal per 100 g, which is about 195 kcal per serving of 1 serving (42 g).

Is Nature Valley bars vegan?

No. The ingredient list of Nature Valley bars contains at least one animal-derived ingredient.

Does Nature Valley bars contain palm oil?

No palm oil was detected in the ingredient list of Nature Valley bars.

Which additives does Nature Valley bars contain?

Nature Valley bars contains E322 - Lecithins, E322i - Lecithin, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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