Kichererbsen

Photo: Open Food Facts contributors, CC BY-SA

Kichererbsen

Cirio · 230g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
121
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
8001440132520
Sold in
Germany, United Kingdom

At a glance

Kichererbsen (Cirio) is a product in the category “Canned chickpeas”. It provides 121 kcal (506 kJ) per 100 g. It contains 40% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 43% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 506 kJ / 121 kcal 6%
Fat 2.7 g 4%
Saturated fat 0.3 g 2%
Carbohydrates 17 g 6%
Sugars 0.7 g 1%
Added sugars 0 g
Polyols 0.19 g
Starch 8.5 g
Fibre 5.8 g 23%
Protein 6.7 g 13%
Salt 0.8 g 13%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.22 mg
Vitamin C 0.07 mg
Vitamin B12 0 µg
Calcium 33 mg
Iron 0.9 mg
Magnesium 21 mg
Potassium 103 mg
Zinc 0.71 mg
Fruits, vegetables & legumes 85 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 466 products in the category “Canned chickpeas”.

Energy +3%
This product: 121 kcal Category median: 118 kcal
Sugars +40%
This product: 0.7 g Category median: 0.5 g
Fat +29%
This product: 2.7 g Category median: 2.1 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt +43%
This product: 0.8 g Category median: 0.6 g
Protein +5%
This product: 6.7 g Category median: 6.4 g
Fibre +7%
This product: 5.8 g Category median: 5.4 g

Ingredients

Kichererbsen Rehydriert, Wasser, Salz.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 121 kcal per 100 g.

Is Kichererbsen vegan?

Yes. Based on its ingredient list, Kichererbsen does not contain animal-derived ingredients.

Does Kichererbsen contain palm oil?

No palm oil was detected in the ingredient list of Kichererbsen.

Which additives does Kichererbsen contain?

No E-number additives were identified in the ingredient list of Kichererbsen.

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