Photo: Open Food Facts contributors, CC BY-SA
At a glance
Kinder cards is a product in the category “Biscuits”. It provides 508 kcal (2,111 kJ) per 100 g. One serving of 2 pieces (25.6 g) contains about 130 kcal, or 7% of an adult's daily energy reference intake. It contains 72% more sugar than the median product in its category. It contains 90% more saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 3 additives: E322 - Lecithins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 pieces (25.6 g)) |
|---|---|---|---|
| Energy | 2,111 kJ / 508 kcal | 25% | 540 kJ / 130 kcal |
| Fat | 26 g | 37% | 6.7 g |
| Saturated fat | 14 g | 68% | 3.5 g |
| Carbohydrates | 56 g | 21% | 14 g |
| Sugars | 43 g | 48% | 11 g |
| Added sugars | 25 g | 6.3 g | |
| Polyols | 0.01 g | < 0.01 g | |
| Starch | 9.5 g | 2.4 g | |
| Fibre | 2.2 g | 9% | 0.57 g |
| Protein | 11 g | 23% | 2.9 g |
| Salt | 0.44 g | 7% | 0.11 g |
| Cholesterol | 3.6 mg | 0.93 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 2.7 µg | 0.7 µg | |
| Vitamin D | 0.13 µg | 0.03 µg | |
| Vitamin E | 3.9 mg | 1 mg | |
| Vitamin C | 1.8 mg | 0.45 mg | |
| Vitamin B12 | 1.1 µg | 0.29 µg | |
| Calcium | 361 mg | 92 mg | |
| Iron | 2.4 mg | 0.61 mg | |
| Magnesium | 63 mg | 16 mg | |
| Potassium | 670 mg | 172 mg | |
| Zinc | 1.8 mg | 0.46 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Skimmed MILK powder (28%), sugar, palm oil, WHEAT flour (15.5%), fat-reduced cocoa (4%), emulsifier: lecithins (SOYA), salt, raising agent (sodium bicarbonate), vanillin. May contain HAZELNUTS
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Kinder cards?
Kinder cards contains 508 kcal per 100 g, which is about 130 kcal per serving of 2 pieces (25.6 g).
Is Kinder cards vegan?
No. The ingredient list of Kinder cards contains at least one animal-derived ingredient.
Does Kinder cards contain palm oil?
Yes, the ingredient list of Kinder cards includes palm oil or a palm-derived ingredient.
Which additives does Kinder cards contain?
Kinder cards contains E322 - Lecithins, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Kinder cards?
According to Open Food Facts, the label of Kinder cards lists these allergens: Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
