Cheerios Multigrain

Photo: Open Food Facts contributors, CC BY-SA

Cheerios Multigrain

Cheerios · 540 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
383
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatModerate sugarModerate salt
Barcode
7613287195210
Sold in
Ireland, United Kingdom

At a glance

Cheerios Multigrain is a product in the category “Extruded cereals”. It provides 383 kcal (1,605 kJ) per 100 g. It contains 57% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 24% more salt than the median product in its category. Its ingredient list contains 4 additives: E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract. It is sold in Ireland and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,605 kJ / 383 kcal 19%
Fat 4.7 g 7%
Saturated fat 1 g 5%
Carbohydrates 71 g 27%
Sugars 10 g 11%
Added sugars 13 g
Polyols 0 g
Starch 51 g
Fibre 2.7 g 11%
Protein 9.3 g 19%
Salt 0.83 g 14%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.04 µg
Vitamin E 0.65 mg
Vitamin C 0.08 mg
Vitamin B12 0 µg
Calcium 30 mg
Iron 2.8 mg
Magnesium 92 mg
Potassium 275 mg
Zinc 2.2 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy 0%
This product: 383.3 kcal Category median: 384.8 kcal
Sugars -57%
This product: 10 g Category median: 23 g
Fat +13%
This product: 4.7 g Category median: 4.1 g
Saturated fat +43%
This product: 1 g Category median: 0.7 g
Salt +24%
This product: 0.8 g Category median: 0.7 g
Protein +14%
This product: 9.3 g Category median: 8.2 g
Fibre -58%
This product: 2.7 g Category median: 6.5 g

Ingredients

whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oit, salt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,

Allergens

Gluten

May contain traces of

Tree nuts

Additives

Frequently asked questions

How many calories are in Cheerios Multigrain?

Cheerios Multigrain contains 383 kcal per 100 g.

Does Cheerios Multigrain contain palm oil?

Possibly: some ingredients of Cheerios Multigrain may be derived from palm oil.

Which additives does Cheerios Multigrain contain?

Cheerios Multigrain contains E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract.

Which allergens are in Cheerios Multigrain?

According to Open Food Facts, the label of Cheerios Multigrain lists these allergens: Gluten. Always check the package.

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