Photo: Open Food Facts contributors, CC BY-SA
Cheerios Multigrain
Cheerios · 540 g
- Barcode
7613287195210- Category
- Extruded cereals
- Sold in
- Ireland, United Kingdom
At a glance
Cheerios Multigrain is a product in the category “Extruded cereals”. It provides 383 kcal (1,605 kJ) per 100 g. It contains 57% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 24% more salt than the median product in its category. Its ingredient list contains 4 additives: E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract. It is sold in Ireland and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,605 kJ / 383 kcal | 19% |
| Fat | 4.7 g | 7% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 71 g | 27% |
| Sugars | 10 g | 11% |
| Added sugars | 13 g | |
| Polyols | 0 g | |
| Starch | 51 g | |
| Fibre | 2.7 g | 11% |
| Protein | 9.3 g | 19% |
| Salt | 0.83 g | 14% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0.04 µg | |
| Vitamin E | 0.65 mg | |
| Vitamin C | 0.08 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 30 mg | |
| Iron | 2.8 mg | |
| Magnesium | 92 mg | |
| Potassium | 275 mg | |
| Zinc | 2.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole grain oat flour (29,6%), whole grain wheat (29,6%), whole grain barley flour (17,9%), sugar, wheat starch, invert sugar syrup, whole grain maize flour (2,1%), whole grain rice flour (2,1%), molasses, calcium carbonate, sunflower oit, salt, colours: carotene, annatto norbixin, caramelised sugar syrup, antioxidant: tocopherols, iron, vitamin c, b3, b5, b9, d, b6, b2, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Cheerios Multigrain?
Cheerios Multigrain contains 383 kcal per 100 g.
Does Cheerios Multigrain contain palm oil?
Possibly: some ingredients of Cheerios Multigrain may be derived from palm oil.
Which additives does Cheerios Multigrain contain?
Cheerios Multigrain contains E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract.
Which allergens are in Cheerios Multigrain?
According to Open Food Facts, the label of Cheerios Multigrain lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.