Multigrain Cheerios

Photo: Open Food Facts contributors, CC BY-SA

Multigrain Cheerios

Nestlé · 390g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
380
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
7613287157201
Serving size
1 serving (30 g)
Sold in
Ireland, Spain, United Kingdom

At a glance

Multigrain Cheerios (Nestlé) is a product in the category “Extruded cereals”. It provides 380 kcal (1,597 kJ) per 100 g. One serving of 1 serving (30 g) contains about 114 kcal, or 6% of an adult's daily energy reference intake. It contains 23% less sugar than the median product in its category. It contains 43% more saturated fat than the median product in its category. It contains 17% more salt than the median product in its category. Its ingredient list contains 4 additives: E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract. It is sold in Ireland, Spain, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (30 g))
Energy 1,597 kJ / 380 kcal 19% 479 kJ / 114 kcal
Fat 4.8 g 7% 1.4 g
Saturated fat 1 g 5% 0.3 g
Carbohydrates 69 g 27% 21 g
Sugars 18 g 20% 5.3 g
Added sugars 13 g 3.8 g
Polyols 0 g 0 g
Starch 48 g 14 g
Fibre 9.7 g 39% 2.9 g
Protein 9.9 g 20% 3 g
Salt 0.78 g 13% 0.23 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 2.9 µg 0.87 µg
Vitamin E 1.1 mg 0.32 mg
Vitamin C 40 mg 12 mg
Vitamin B12 0 µg 0 µg
Calcium 537 mg 161 mg
Iron 11 mg 3.3 mg
Magnesium 99 mg 30 mg
Potassium 298 mg 89 mg
Zinc 2.4 mg 0.71 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy -1%
This product: 380 kcal Category median: 384.8 kcal
Sugars -23%
This product: 17.7 g Category median: 23 g
Fat +16%
This product: 4.8 g Category median: 4.1 g
Saturated fat +43%
This product: 1 g Category median: 0.7 g
Salt +17%
This product: 0.8 g Category median: 0.7 g
Protein +21%
This product: 9.9 g Category median: 8.2 g
Fibre +49%
This product: 9.7 g Category median: 6.5 g

Ingredients

Whole grain OAT flour (31.9%), whole grain WHEAT flour (29.6%), whole grain BARLEY flour (18.2%), sugar, WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B1), invert sugar syrup, calcium carbonate, sunflower oil, molasses, salt, caramelised sugar syrup, colours: carotene, annatto norbixin; antioxidant: tocopherols, iron, vitamins C, B3, B5, B9, D, B6, B2.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Multigrain Cheerios?

Multigrain Cheerios contains 380 kcal per 100 g, which is about 114 kcal per serving of 1 serving (30 g).

Is Multigrain Cheerios vegan?

It is unclear: some ingredients of Multigrain Cheerios can be of plant or animal origin. Check the package or contact the manufacturer.

Does Multigrain Cheerios contain palm oil?

Possibly: some ingredients of Multigrain Cheerios may be derived from palm oil.

Which additives does Multigrain Cheerios contain?

Multigrain Cheerios contains E160a - carotene, E160b - Annatto, E160bii - Annatto norbixin, and E306 - Tocopherol-rich extract.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Nestlé

See all →