Havreflarn

Photo: Open Food Facts contributors, CC BY-SA

Havreflarn

Eldorado · 600 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
478
kcalPer 100 g / 100 ml
High fatHigh saturated fatHigh sugarModerate salt
Barcode
7311043015085
Sold in
Sweden

At a glance

Havreflarn (Eldorado) is a product in the category “Plain rolled oats biscuits”. It provides 478 kcal (1,998 kJ) per 100 g. It contains 34% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 46% more salt than the median product in its category. Its ingredient list contains 4 additives: E450 - Diphosphates, E450i - Disodium diphosphate, E471 - Mono- and diglycerides of fatty acids, and E500 - Sodium carbonates. It is sold in Sweden.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,998 kJ / 478 kcal 24%
Fat 21 g 30%
Saturated fat 9.4 g 47%
Carbohydrates 64 g 25%
Sugars 39 g 43%
Added sugars 50 g
Fibre 3 g 12%
Protein 5.2 g 10%
Salt 1.2 g 20%
Fruits, vegetables & legumes 5.5 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 71 products in the category “Plain rolled oats biscuits”.

Energy -1%
This product: 478 kcal Category median: 483 kcal
Sugars +34%
This product: 39 g Category median: 29.2 g
Fat -5%
This product: 21 g Category median: 22 g
Saturated fat -1%
This product: 9.4 g Category median: 9.5 g
Salt +46%
This product: 1.2 g Category median: 0.8 g
Protein -13%
This product: 5.2 g Category median: 6 g
Fibre -42%
This product: 3 g Category median: 5.2 g

Ingredients

Socker, havregryn 22 %, vegetabiliskt fett (palm*, kokos), rapsolja, vetemjöl, vatten, bakpulver (E450i, E500), salt, emulgeringsmedel (E471, vegetabiliskt), arom.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Havreflarn?

Havreflarn contains 478 kcal per 100 g.

Is Havreflarn vegan?

Yes. Based on its ingredient list, Havreflarn does not contain animal-derived ingredients.

Does Havreflarn contain palm oil?

Yes, the ingredient list of Havreflarn includes palm oil or a palm-derived ingredient.

Which additives does Havreflarn contain?

Havreflarn contains E450 - Diphosphates, E450i - Disodium diphosphate, E471 - Mono- and diglycerides of fatty acids, and E500 - Sodium carbonates.

Which allergens are in Havreflarn?

According to Open Food Facts, the label of Havreflarn lists these allergens: Gluten. Always check the package.

Healthier alternatives

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