Salame

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Salame

Pingo Doce · 200 g

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
407
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5607047013830
Serving size
7 g
Sold in
Portugal

At a glance

Salame (Pingo Doce) is a product in the category “Prepared meats”. It provides 407 kcal (1,684 kJ) per 100 g. One serving of 7 g contains about 28 kcal, or 1% of an adult's daily energy reference intake. It contains 29% less sugar than the median product in its category. It contains 95% more saturated fat than the median product in its category. It contains 107% more salt than the median product in its category. Its ingredient list contains 4 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, E451 - Triphosphates, and E575 - Glucono-delta-lactone. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (7 g)
Energy 1,684 kJ / 407 kcal 20% 118 kJ / 28 kcal
Fat 35 g 50% 2.5 g
Saturated fat 13 g 65% 0.91 g
Carbohydrates 0.9 g 0% 0.06 g
Sugars 0.5 g 1% 0.04 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 22 g 44% 1.5 g
Salt 4.5 g 75% 0.32 g
Cholesterol 75 mg 5.2 mg
Alcohol 0 % vol
Vitamin A 4.4 µg 0.31 µg
Vitamin D 0.49 µg 0.03 µg
Vitamin E 0.12 mg < 0.01 mg
Vitamin C 0.26 mg 0.02 mg
Vitamin B12 0.57 µg 0.04 µg
Calcium 9.7 mg 0.68 mg
Iron 0.84 mg 0.06 mg
Magnesium 27 mg 1.9 mg
Potassium 363 mg 25 mg
Zinc 2.3 mg 0.16 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,248 products in the category “Prepared meats”.

Energy +73%
This product: 407 kcal Category median: 235.2 kcal
Sugars -29%
This product: 0.5 g Category median: 0.7 g
Fat +106%
This product: 35 g Category median: 17 g
Saturated fat +95%
This product: 13 g Category median: 6.7 g
Salt +107%
This product: 4.5 g Category median: 2.2 g
Protein +23%
This product: 22 g Category median: 17.9 g

Ingredients

Carne de suíno (96%) (origem: Portugal), gordura de suíno (30%), sal, proteína de _soja_, dextrose, regulador de acidez (glucono-delta-lactona), especiarias, emulsionantes (trifosfatos), aromas, aroma de fumo, antioxidantes (eritorbato de sódio e citratos de sódio) e conservantes (nitrito de sódio e nitrato de potássio).

Allergens

No allergens declared on the label.

May contain traces of

None

Additives

Frequently asked questions

How many calories are in Salame?

Salame contains 407 kcal per 100 g, which is about 28 kcal per serving of 7 g.

Is Salame vegan?

No. The ingredient list of Salame contains at least one animal-derived ingredient.

Does Salame contain palm oil?

No palm oil was detected in the ingredient list of Salame.

Which additives does Salame contain?

Salame contains E250 - Sodium nitrite, E252 - Potassium nitrate, E451 - Triphosphates, and E575 - Glucono-delta-lactone.

Healthier alternatives

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