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Quick & Easy Irish Oats
Odlums · 57g
- Barcode
5397136016599- Category
- Plain porridge
- Serving size
- 57 g
- Sold in
- Ireland
At a glance
Quick & Easy Irish Oats (Odlums) is a product in the category “Plain porridge”. It provides 86 kcal (358 kJ) per 100 g. One serving of 57 g contains about 49 kcal, or 2% of an adult's daily energy reference intake. It contains 29% less sugar than the median product in its category. It contains 82% less saturated fat than the median product in its category. It contains 25% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (57 g) |
|---|---|---|---|
| Energy | 358 kJ / 86 kcal | 4% | 204 kJ / 49 kcal |
| Fat | 1.1 g | 2% | 0.6 g |
| Saturated fat | 0.18 g | 1% | 0.1 g |
| Carbohydrates | 14 g | 5% | 7.7 g |
| Sugars | 1.2 g | 1% | 0.7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 2.3 g | 9% | 1.3 g |
| Protein | 4.2 g | 8% | 2.4 g |
| Salt | 0.05 g | 1% | 0.03 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 48 products in the category “Plain porridge”.
Ingredients
Wholegrain Porridge Oat Flakes (80%), Skimmed Milk Powder.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quick & Easy Irish Oats?
Quick & Easy Irish Oats contains 86 kcal per 100 g, which is about 49 kcal per serving of 57 g.
Is Quick & Easy Irish Oats vegan?
No. The ingredient list of Quick & Easy Irish Oats contains at least one animal-derived ingredient.
Which additives does Quick & Easy Irish Oats contain?
No E-number additives were identified in the ingredient list of Quick & Easy Irish Oats.
